Athlete · Doubles Men · team 30-34 ·

GER

Sven Hofestädt

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:36 at Hamburg 2025.

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Doubles Men time1:13:36Hamburg 2025

Doubles Men place488thof 1,191 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 97% of Doubles Men at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Sven Hofestädt, Hagen Zumstrullwhole field →	Doubles Men · team 30-34	1:13:36	488th of 1,191132nd of 325 aged 30-34	42:14	23:28	8:00	View results	See splits Hide splits SkiErg3:56fastest 48%Sled push1:20fastest 3%Sled pull2:44fastest 29%Burpee broad jump2:53fastest 32%Row4:18fastest 28%Farmers carry1:33fastest 35%Sandbag lunges2:43fastest 6%Wall balls4:01fastest 24%Runs (8 km)42:14faster than 49%Roxzone8:00faster than 31%Run 15:35fastest 45%Run 24:42fastest 45%Run 35:04fastest 49%Run 45:05fastest 48%Run 55:23faster than 46%Run 65:26faster than 38%Run 75:09fastest 50%Run 85:54faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hagen Zumstrull1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Hamburg 2025, against 1,191 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Svenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 97%

Sled pull faster than 71%

Burpee broad jump faster than 68%

Row faster than 72%

Farmers carry faster than 66%

Sandbag lunges faster than 94%

Wall balls faster than 76%

Roxzone faster than 31%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:23 faster

Sled pull 0:17 faster

Burpee broad jump 0:21 faster

Row 0:09 faster

Farmers carry 0:05 faster

Sandbag lunges 0:53 faster

Wall balls 0:24 faster

Roxzone 0:44 slower

Runs (8 km) 0:06 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sven against the typical Doubles Men finisher

Sven1:13:36

5:353:564:421:205:042:445:052:535:234:185:261:335:092:435:544:018:00

Typical Doubles Men1:15:12

5:413:564:481:435:053:015:093:145:174:275:111:385:093:365:364:257:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:44 against the typical Doubles Men finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up