GER Sven Englert
3 HYROX races over 2 seasons. Best Open Men time: 1:26:29 at Hamburg 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sven Englert at each race, oldest on the left; lower is faster.The best was 1:26:29 at Hamburg (Nov 2024); Sven Englert was 4:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:26:29 |
| Frankfurt | Dec 2024 | Open Men | 1:30:36 |
| Frankfurt | Dec 2025 | Open Men | 1:31:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,183rd of 1,883 Open Men (faster than 37%). Against the 56 who finished around 1:31:55: most time gained on wall balls (1:22), most lost on the eight runs (3:14). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:07 | faster than 8% |
| SkiErg: | 4:48 | 4:29 | faster than 16% |
| Run 2: | 5:40 | 4:51 | faster than 17% |
| Sled push: | 3:41 | 3:37 | faster than 47% |
| Run 3: | 5:55 | 5:14 | faster than 23% |
| Sled pull: | 4:58 | 4:56 | faster than 49% |
| Run 4: | 5:50 | 5:13 | faster than 25% |
| Burpee broad jump: | 5:18 | 5:22 | faster than 52% |
| Run 5: | 6:02 | 5:28 | faster than 28% |
| Row: | 4:50 | 4:47 | faster than 44% |
| Run 6: | 5:56 | 5:16 | faster than 23% |
| Farmers carry: | 1:55 | 2:02 | faster than 62% |
| Run 7: | 5:52 | 5:14 | faster than 25% |
| Sandbag lunges: | 5:05 | 5:00 | faster than 47% |
| Run 8: | 6:24 | 5:57 | faster than 36% |
| Wall balls: | 6:36 | 6:50 | faster than 55% |
| Roxzone: | 7:23 | 7:02 | faster than 41% |
| Runs (8 km) | 46:41 | 41:35 | faster than 24% |
| Stations (8) | 37:11 | ||
| Finish | 1:31:11 | 1:26:21 | 1183rd of 1,883 · faster than 37% |
980th of 1,480 Open Men (faster than 33%). Against the 46 who finished around 1:30:14: most time gained on the roxzone (0:29), most lost on the eight runs (1:41). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:15 | faster than 18% |
| SkiErg: | 4:57 | 4:39 | faster than 21% |
| Run 2: | 5:26 | 4:47 | faster than 21% |
| Sled push: | 2:55 | 2:45 | faster than 39% |
| Run 3: | 5:43 | 5:07 | faster than 26% |
| Sled pull: | 5:14 | 4:50 | faster than 37% |
| Run 4: | 5:56 | 5:10 | faster than 21% |
| Burpee broad jump: | 6:15 | 5:22 | faster than 31% |
| Run 5: | 5:51 | 5:16 | faster than 28% |
| Row: | 4:52 | 4:42 | faster than 33% |
| Run 6: | 5:46 | 5:13 | faster than 28% |
| Farmers carry: | 1:58 | 1:57 | faster than 48% |
| Run 7: | 5:44 | 5:14 | faster than 30% |
| Sandbag lunges: | 4:57 | 4:54 | faster than 48% |
| Run 8: | 6:10 | 5:57 | faster than 42% |
| Wall balls: | 7:03 | 6:33 | faster than 38% |
| Roxzone: | 7:04 | 6:51 | faster than 46% |
| Runs (8 km) | 45:26 | 41:05 | faster than 29% |
| Stations (8) | 38:11 | ||
| Finish | 1:30:36 | 1:24:35 | 980th of 1,480 · faster than 33% |
644th of 1,248 Open Men (faster than 48%). Against the 38 who finished around 1:25:56: most time gained on the roxzone (0:17), most lost on the eight runs (0:46). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:47 | faster than 21% |
| SkiErg: | 4:39 | 4:22 | faster than 20% |
| Run 2: | 5:02 | 4:48 | faster than 39% |
| Sled push: | 2:30 | 2:21 | faster than 38% |
| Run 3: | 5:21 | 5:08 | faster than 40% |
| Sled pull: | 4:53 | 4:22 | faster than 30% |
| Run 4: | 5:19 | 5:10 | faster than 43% |
| Burpee broad jump: | 5:51 | 5:40 | faster than 46% |
| Run 5: | 5:20 | 5:18 | faster than 49% |
| Row: | 4:37 | 4:42 | faster than 60% |
| Run 6: | 5:19 | 5:13 | faster than 44% |
| Farmers carry: | 2:00 | 2:02 | faster than 54% |
| Run 7: | 5:16 | 5:13 | faster than 47% |
| Sandbag lunges: | 5:10 | 5:21 | faster than 55% |
| Run 8: | 5:47 | 5:50 | faster than 51% |
| Wall balls: | 6:35 | 6:28 | faster than 47% |
| Roxzone: | 7:35 | 7:48 | faster than 55% |
| Runs (8 km) | 42:44 | 41:42 | faster than 44% |
| Stations (8) | 36:15 | ||
| Finish | 1:26:29 | 1:25:56 | 644th of 1,248 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Hamburg 2024 · best of 3 | 4:34 |
| Sled push | 2:30 | Hamburg 2024 · best of 3 | 3:04 |
| Sled pull | 4:53 | Hamburg 2024 · best of 3 | 4:57 |
| Burpee broad jump | 5:18 | Frankfurt 2025 · best of 3 | 5:38 |
| Row | 4:37 | Hamburg 2024 · best of 3 | 4:53 |
| Farmers carry | 1:55 | Frankfurt 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:57 | Frankfurt 2024 · best of 3 | 5:20 |
| Wall balls | 6:35 | Hamburg 2024 · best of 3 | 7:03 |
| Runs (8 km) | 42:44 | Hamburg 2024 · best of 3 | 41:47 |
| Roxzone | 7:04 | Frankfurt 2024 · best of 3 | 7:23 |
How to read
Each station's best across Sven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Sven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 61% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Sven: faster than |
|---|---|
| Ski | 21% |
| Push | 38% |
| Pull | 30% |
| BBJ | 46% |
| Row | 61% |
| Carry | 54% |
| Lunges | 56% |
| Wall balls | 48% |
| Roxzone | 55% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sven beat on each part of the race, at this race.Best: Row (faster than 61%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sven's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:13 faster); weakest: Runs (8 km) (1:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sven: 42:49 running, 36:15 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Sven | Typical Open Men |
|---|---|---|
| Run 1 | 5:25 | 4:47 |
| SkiErg | 4:39 | 4:22 |
| Run 2 | 5:02 | 4:48 |
| Sled push | 2:30 | 2:21 |
| Run 3 | 5:21 | 5:08 |
| Sled pull | 4:53 | 4:22 |
| Run 4 | 5:19 | 5:10 |
| Burpee broad jump | 5:51 | 5:40 |
| Run 5 | 5:20 | 5:18 |
| Row | 4:37 | 4:42 |
| Run 6 | 5:19 | 5:13 |
| Farmers carry | 2:00 | 2:02 |
| Run 7 | 5:16 | 5:13 |
| Sandbag lunges | 5:10 | 5:21 |
| Run 8 | 5:47 | 5:50 |
| Wall balls | 6:35 | 6:28 |
| Roxzone | 7:35 | 7:48 |
| Finish | 1:26:29 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:31 against the typical Open Men finisher at Hamburg 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
