NED Sven Ehrenhard
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:38 (Rotterdam 2025) · Doubles Men 1:08:42 (Utrecht 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Sven Ehrenhard, Peter Ehrenhardwhat the whole field did → | Doubles Men · team 35-39 | 1:08:42 | top 20% 267/1,342 | 38:06 | 26:26 | 4:13 | splitsSkiErg4:13Sled push2:27Sled pull3:35Burpee broad jump2:39Row4:23Farmers carry1:39Sandbag lunges3:41Wall balls3:49Run 13:49Run 24:36Run 35:16Run 45:00Run 55:12Run 65:17Run 75:04Run 83:56Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 16-24 | 1:19:38 | top 30% 726/2,469 | 40:53 | 32:58 | 5:51 | splitsSkiErg4:13Sled push2:45Sled pull4:28Burpee broad jump4:14Row4:22Farmers carry1:48Sandbag lunges5:28Wall balls5:40Run 15:13Run 24:48Run 35:04Run 45:01Run 55:16Run 65:07Run 75:00Run 85:28Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Sven Ehrenhard, Peter Ehrenhardwhat the whole field did → | Doubles Men · team 30-39 | 1:09:13 | top 31% 248/820 | 32:48* | 25:56* | 5:27 | splitsSkiErg4:06Sled push1:42Sled pull3:19Burpee broad jump2:55Row4:28Farmers carry1:39Sandbag lunges3:34Wall balls4:13Run 15:58Run 24:10Run 34:30Run 44:18Run 5—Run 64:38Run 74:34Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:23 against the typical Open Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
