IRL Suzie Dowling
3 HYROX results over 1 season. Best Open Women time 1:24:29 at Berlin 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:55 faster (1:34:24 to 1:24:29).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 40-44 | 1:24:29 | top 23% 542/2,407 | 36:49* | 33:56* | 13:48 | splitsSkiErg4:55Sled push2:33Sled pull4:14Burpee broad jump5:31Row5:25Farmers carry2:02Sandbag lunges4:32Wall balls4:44Run 13:58Run 24:15Run 34:22Run 44:35Run 54:31Run 64:37Run 74:24Run 86:11Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Women · 40-44 | 1:26:03 | top 40% 397/994 | 43:48 | 35:50 | 6:27 | splitsSkiErg5:01Sled push2:30Sled pull4:57Burpee broad jump6:13Row5:52Farmers carry2:00Sandbag lunges4:19Wall balls4:58Run 14:46Run 25:34Run 35:37Run 45:45Run 55:55Run 65:33Run 75:21Run 85:21Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 40-44 | 1:34:24 | 755th of 1,197 | 51:07 | 37:02 | 6:21 | splitsSkiErg4:53Sled push2:17Sled pull5:39Burpee broad jump5:37Row5:35Farmers carry2:06Sandbag lunges5:15Wall balls5:40Run 13:30Run 26:15Run 36:37Run 47:44Run 57:17Run 67:03Run 77:42Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
