RSA Suzelle Neitz
2 HYROX races over 2 seasons. Best Open Women time: 1:25:31 at Cape Town Aug 2026.
These results may belong to more than one athlete called Suzelle Neitz: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Suzelle Neitz at each race, oldest on the left; lower is faster.The best was 1:25:31 at Cape Town (Aug 2026); Suzelle Neitz was 33:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Open Women | 1:58:39 |
| Cape Town | Aug 2026 | Open Women | 1:25:31 |
Each dot is one Open Women race; click one for that race's report.
2 results at 2 races
82nd of 426 Open Women (faster than 80%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:33 | faster than 63% |
| SkiErg: | 5:34 | 5:17 | faster than 30% |
| Run 2: | 5:34 | 6:17 | faster than 73% |
| Sled push: | 1:47 | 2:42 | faster than 98% |
| Run 3: | 6:11 | 6:43 | faster than 64% |
| Sled pull: | 4:23 | 5:50 | faster than 91% |
| Run 4: | 6:15 | 6:43 | faster than 63% |
| Burpee broad jump: | 3:56 | 7:26 | fastest in the field |
| Run 5: | 6:20 | 6:50 | faster than 65% |
| Row: | 5:16 | 5:34 | faster than 73% |
| Run 6: | 6:05 | 6:43 | faster than 69% |
| Farmers carry: | 2:32 | 2:22 | faster than 40% |
| Run 7: | 5:37 | 6:45 | faster than 82% |
| Sandbag lunges: | 3:56 | 5:36 | faster than 91% |
| Run 8: | 5:53 | 7:05 | faster than 79% |
| Wall balls: | 6:34 | 7:28 | faster than 64% |
| Roxzone: | 5:34 | 6:57 | faster than 72% |
| Runs (8 km) | 46:04 | 51:54 | faster than 72% |
| Stations (8) | 33:58 | ||
| Finish | 1:25:31 | 1:42:36 | 82nd of 426 · faster than 80% |
367th of 546 Open Women (faster than 32%).
| Part | Time | Typical here | vs 546 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:33 | faster than 49% |
| SkiErg: | 5:18 | 5:20 | faster than 53% |
| Run 2: | 9:06 | 6:32 | faster than 12% |
| Sled push: | 7:06 | 3:09 | faster than 0% |
| Run 3: | 9:08 | 6:54 | faster than 12% |
| Sled pull: | 6:14 | 6:17 | faster than 51% |
| Run 4: | 9:10 | 6:53 | faster than 11% |
| Burpee broad jump: | 5:50 | 7:47 | faster than 81% |
| Run 5: | 9:39 | 7:03 | faster than 11% |
| Row: | 5:29 | 5:46 | faster than 67% |
| Run 6: | 9:43 | 6:52 | faster than 8% |
| Farmers carry: | 2:13 | 2:26 | faster than 68% |
| Run 7: | 9:27 | 6:54 | faster than 11% |
| Sandbag lunges: | 3:38 | 5:32 | faster than 93% |
| Run 8: | 9:27 | 7:44 | faster than 25% |
| Wall balls: | 6:06 | 7:47 | faster than 75% |
| Roxzone: | 6:38 | 7:04 | faster than 56% |
| Runs (8 km) | 1:10:11 | 54:05 | faster than 13% |
| Stations (8) | 41:54 | ||
| Finish | 1:58:39 | 1:47:05 | 367th of 546 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Suzelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Cape Town Apr 2026 · best of 2 | 5:16 |
| Sled push | 1:47 | Cape Town Aug 2026 · best of 2 | 2:55 |
| Sled pull | 4:23 | Cape Town Aug 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:56 | Cape Town Aug 2026 · best of 2 | 6:46 |
| Row | 5:16 | Cape Town Aug 2026 · best of 2 | 5:31 |
| Farmers carry | 2:13 | Cape Town Apr 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:38 | Cape Town Apr 2026 · best of 2 | 5:13 |
| Wall balls | 6:06 | Cape Town Apr 2026 · best of 2 | 6:43 |
| Runs (8 km) | 46:04 | Cape Town Aug 2026 · best of 2 | 46:44 |
| Roxzone | 5:34 | Cape Town Aug 2026 · best of 2 | 7:57 |
How to read
Each station's best across Suzelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cape Town Aug 2026, against 426 Open Women
Shape of the race
This chart shows where Suzelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Suzelle: faster than |
|---|---|
| Ski | 30% |
| Push | 99% |
| Pull | 92% |
| BBJ | 99% |
| Row | 73% |
| Carry | 41% |
| Lunges | 91% |
| Wall balls | 64% |
| Roxzone | 73% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Suzelle beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Suzelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:50 faster); weakest: SkiErg (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Suzelle: 46:07 running, 33:58 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:34) and the shortest the sled push (1:47).Below, Typical Open Women: 51:39 running, 42:15 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Suzelle | Typical Open Women |
|---|---|---|
| Run 1 | 4:12 | 4:33 |
| SkiErg | 5:34 | 5:17 |
| Run 2 | 5:34 | 6:17 |
| Sled push | 1:47 | 2:42 |
| Run 3 | 6:11 | 6:43 |
| Sled pull | 4:23 | 5:50 |
| Run 4 | 6:15 | 6:43 |
| Burpee broad jump | 3:56 | 7:26 |
| Run 5 | 6:20 | 6:50 |
| Row | 5:16 | 5:34 |
| Run 6 | 6:05 | 6:43 |
| Farmers carry | 2:32 | 2:22 |
| Run 7 | 5:37 | 6:45 |
| Sandbag lunges | 3:56 | 5:36 |
| Run 8 | 5:53 | 7:05 |
| Wall balls | 6:34 | 7:28 |
| Roxzone | 5:34 | 6:57 |
| Finish | 1:25:31 | 1:42:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:17 against the typical Open Women finisher at Cape Town Aug 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:25:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
