NED Suzanne Verstraaten
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Suzanne Verstraaten, Sharon Breukelwhole field → | Doubles Women · team 25-29 | 1:16:28 | 295th of 2,052111th of 586 aged 25-29 | 43:26 | 26:30 | 6:38 | View results | See splits Hide splitsSkiErg4:49fastest 33%Sled push1:44faster than 42%Sled pull3:28fastest 29%Burpee broad jump3:14fastest 8%Row5:03fastest 34%Farmers carry1:49fastest 45%Sandbag lunges2:39fastest 2%Wall balls3:44fastest 12%Runs (8 km)43:26fastest 19%Roxzone6:38fastest 30%Run 15:13fastest 14%Run 24:54fastest 15%Run 35:20fastest 21%Run 45:26fastest 23%Run 55:33fastest 25%Run 65:31fastest 24%Run 75:22fastest 18%Run 86:10fastest 23%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Tristan Pols, Suzanne Verstraatenwhole field → | Doubles Mixed · team 25-29 | 1:12:30 | 554th of 2,259151st of 555 aged 25-29 | 39:55 | 26:34 | 6:06 | View results | See splits Hide splitsSkiErg4:09fastest 41%Sled push2:19faster than 36%Sled pull3:44fastest 40%Burpee broad jump2:46fastest 16%Row4:22fastest 19%Farmers carry1:50faster than 37%Sandbag lunges3:27fastest 30%Wall balls3:57fastest 19%Runs (8 km)39:55fastest 27%Roxzone6:06fastest 36%Run 13:59fastest 29%Run 24:46fastest 25%Run 34:56fastest 22%Run 45:04fastest 28%Run 55:11fastest 28%Run 65:12fastest 31%Run 75:12fastest 30%Run 85:38fastest 31%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Sharon Breukel, Suzanne Verstraatenwhole field → | Doubles Women · team 25-29 | 1:12:32 | 58th of 1,12425th of 337 aged 25-29 | 42:16 | 24:35‡ | 5:46 | View results | See splits Hide splitsSkiErg4:30fastest 26%Sled push1:43fastest 15%Sled pull3:35fastest 29%Burpee broad jump3:00fastest 5%Row4:47fastest 17%Farmers carry2:06faster than 35%Sandbag lunges1:23‡Wall balls3:31fastest 3%Runs (8 km)42:16fastest 7%Roxzone5:46fastest 47%Run 15:04fastest 13%Run 25:21fastest 11%Run 35:22fastest 5%Run 45:35fastest 10%Run 55:37fastest 8%Run 65:32fastest 7%Run 75:25fastest 6%Run 84:23fastest 11%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Sharon Breukel, Suzanne Verstraatenwhole field → | Doubles Women · team U29 | 1:17:27 | 173rd of 1,14998th of 543 aged U29 | 46:49 | 24:35 | 6:08 | View results | See splits Hide splitsSkiErg4:15fastest 9%Sled push1:23fastest 11%Sled pull3:26fastest 17%Burpee broad jump3:09fastest 7%Row4:25fastest 2%Farmers carry1:37fastest 21%Sandbag lunges2:41fastest 6%Wall balls3:39fastest 33%Runs (8 km)46:49fastest 27%Roxzone6:08fastest 25%Run 16:03fastest 37%Run 25:31fastest 29%Run 35:45fastest 28%Run 45:39fastest 20%Run 55:48fastest 22%Run 65:59fastest 35%Run 75:42fastest 22%Run 86:26fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Suzanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Rotterdam 2025 · best of 3 | 4:48 |
| Sled push | 1:23 | Rotterdam 2025 · best of 3 | 1:51 |
| Sled pull | 3:26 | Rotterdam 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:00 | Utrecht 2025 · best of 3 | 4:17 |
| Row | 4:25 | Rotterdam 2025 · best of 3 | 5:12 |
| Farmers carry | 1:37 | Rotterdam 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:39 | Rotterdam 2026 · best of 2 | 3:47 |
| Wall balls | 3:31 | Utrecht 2025 · best of 3 | 4:22 |
| Runs (8 km) | 42:16 | Utrecht 2025 · best of 3 | 49:12 |
| Roxzone | 5:46 | Utrecht 2025 · best of 3 | 7:49 |
How to read
Each station's best across Suzanne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sharon Breukel3 races
- Tristan Pols1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzanne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
