NED Suzanne van Vliet
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:49:11 (Amsterdam 2024) · Doubles Women 1:32:41 (Amsterdam 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 23 Jan 2026team: Suzanne van Vliet, Angelique Stolzewhat the whole field did → | Doubles Women · team 25-29 | 1:32:41 | 1236th of 1,635 | 56:08 | 27:30 | 9:07 | splitsSkiErg4:23Sled push1:49Sled pull3:30Burpee broad jump4:27Row4:51Farmers carry1:31Sandbag lunges2:49Wall balls4:10Run 16:31Run 24:42Run 310:07Run 410:38Run 56:27Run 66:09Run 75:44Run 85:53Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 25-29 | 1:49:11 | 869th of 1,086 | 1:07:02 | 35:18 | 6:57 | splitsSkiErg4:36Sled push1:52Sled pull4:47Burpee broad jump7:45Row5:02Farmers carry1:33Sandbag lunges4:30Wall balls5:13Run 13:53Run 211:28Run 39:31Run 49:23Run 58:32Run 68:00Run 78:16Run 88:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:03 against the typical Open Women finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
