Suzanne Roy
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:46:43 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Suzanne Roy, Bryan Knepleywhat the whole field did → | Doubles Mixed · team 50-54 | 1:46:43 | 2255th of 2,81443rd of 68 aged 50-54 | 57:08 | 39:52 | 9:48 | View results | splitsSkiErg4:37faster than 45%Sled push2:43faster than 18%Sled pull5:22faster than 13%Burpee broad jump4:49faster than 25%Row5:24faster than 23%Farmers carry2:24faster than 6%Sandbag lunges6:10faster than 13%Wall balls8:23faster than 9%Runs (8 km)57:08faster than 22%Roxzone9:48faster than 37%Run 15:54faster than 14%Run 26:42faster than 28%Run 36:34faster than 43%Run 46:37faster than 42%Run 56:48faster than 39%Run 66:42faster than 39%Run 77:17faster than 26%Run 810:37faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bryan Knepley1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzanne against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:14 against the typical Doubles Mixed finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.