IRL Suzanne Kieran
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:06 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Felix Kieran, Suzanne Kieranwhole field → | Doubles Mixed · team 45-49 | 1:24:06 | 1004th of 1,55660th of 109 aged 45-49 | 43:19 | 35:26 | 5:24 | View results | See splits Hide splitsSkiErg4:19faster than 49%Sled push2:09faster than 25%Sled pull4:24faster than 18%Burpee broad jump5:10faster than 12%Row5:09faster than 17%Farmers carry2:11faster than 11%Sandbag lunges5:46faster than 6%Wall balls6:18faster than 18%Runs (8 km)43:19fastest 39%Roxzone5:24faster than 31%Run 13:26fastest 40%Run 25:34fastest 39%Run 35:51fastest 36%Run 45:56fastest 39%Run 56:06fastest 41%Run 66:02fastest 39%Run 76:06fastest 41%Run 84:21fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Felix Kieran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzanne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:44 against the typical Doubles Mixed finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
