GBR Suzanne Henderson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:23 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Suzanne Henderson, Kathryn Larmourwhole field → | Doubles Women · team 35-39 | 1:32:23 | 1147th of 1,507212th of 261 aged 35-39 | 51:39 | 32:21 | 8:27 | View results | See splits Hide splitsSkiErg4:26fastest 11%Sled push1:58faster than 12%Sled pull3:52fastest 44%Burpee broad jump6:20faster than 8%Row5:30faster than 22%Farmers carry2:02faster than 27%Sandbag lunges3:30fastest 41%Wall balls4:43faster than 39%Runs (8 km)51:39faster than 32%Roxzone8:27faster than 6%Run 14:03faster than 40%Run 26:44faster than 29%Run 36:39faster than 45%Run 46:59faster than 35%Run 57:27faster than 26%Run 67:16faster than 30%Run 77:29faster than 26%Run 85:05faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kathryn Larmour1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzanne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:31 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
