Suyang Song
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Jun Jiang, Suyang Songwhole field → | Doubles Men · team 25-29 | 1:09:37 | 176th of 1,25275th of 525 aged 25-29 | 40:26 | 23:51 | 5:24 | View results | See splits Hide splitsSkiErg3:54fastest 4%Sled push1:48faster than 49%Sled pull3:07fastest 9%Burpee broad jump2:51fastest 37%Row4:25fastest 9%Farmers carry1:14fastest 3%Sandbag lunges2:47fastest 9%Wall balls3:45fastest 5%Runs (8 km)40:26fastest 25%Roxzone5:24fastest 16%Run 14:24fastest 17%Run 24:41fastest 18%Run 35:11fastest 25%Run 45:06fastest 24%Run 55:48fastest 46%Run 65:27fastest 34%Run 75:31fastest 33%Run 84:23fastest 31%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Suyang Song, Sichang Liuwhole field → | Doubles Mixed · team 25-29 | 1:20:58 | 344th of 1,51659th of 280 aged 25-29 | 40:02* | 30:04* | 10:56 | View results | See splits Hide splitsSkiErg4:15fastest 15%Sled push2:15fastest 39%Sled pull4:26fastest 44%Burpee broad jump3:28fastest 30%Row4:41fastest 19%Farmers carry1:54fastest 37%Sandbag lunges4:26fastest 37%Wall balls4:39fastest 24%Runs (8 km)40:02fastest 26%Roxzone10:56fastest 22%Run 13:45fastest 19%Run 24:49fastest 34%Run 35:00fastest 33%Run 44:44fastest 22%Run 54:50fastest 23%Run 65:15fastest 40%Run 74:52fastest 24%Run 86:50fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Jun Jiang1 race
- Sichang Liu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 1,252 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suyang against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.