INA Susy Shin
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:30:37 at Seoul 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Susy Shin, Tania Iskandarwhole field → | Doubles Women · team 40-44 | 1:32:03 | 247th of 1,07335th of 143 aged 40-44 | 49:50 | 33:52 | 8:26 | View results | See splits Hide splitsSkiErg5:14fastest 30%Sled push1:43fastest 6%Sled pull4:58fastest 37%Burpee broad jump4:33fastest 41%Row5:39fastest 48%Farmers carry1:49fastest 17%Sandbag lunges4:13fastest 33%Wall balls5:43faster than 33%Runs (8 km)49:50fastest 23%Roxzone8:26fastest 16%Run 16:30fastest 22%Run 25:38fastest 23%Run 35:58fastest 25%Run 45:58fastest 26%Run 56:23fastest 35%Run 66:12fastest 29%Run 76:02fastest 23%Run 87:12fastest 21%Full report for this race → |
| Seoul 2025 8 Nov 2025team: Susy Shin, Tania Iskandarwhole field → | Doubles Women · team 40-44 | 1:30:37 | 324th of 45823rd of 44 aged 40-44 | 51:35 | 32:25 | 6:41 | View results | See splits Hide splitsSkiErg5:12faster than 8%Sled push1:37fastest 44%Sled pull5:07faster than 17%Burpee broad jump4:13faster than 19%Row5:36faster than 6%Farmers carry1:50fastest 49%Sandbag lunges4:13faster than 19%Wall balls4:37faster than 24%Runs (8 km)51:35faster than 32%Roxzone6:41fastest 41%Run 14:43faster than 34%Run 26:15faster than 29%Run 36:24faster than 35%Run 46:37faster than 26%Run 56:58faster than 23%Run 66:48faster than 31%Run 76:51faster than 29%Run 87:01faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Susy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Seoul 2025 · best of 2 | 4:48 |
| Sled push | 1:37 | Seoul 2025 · best of 2 | 1:51 |
| Sled pull | 4:58 | Jakarta 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:13 | Seoul 2025 · best of 2 | 4:17 |
| Row | 5:36 | Seoul 2025 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Jakarta 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:13 | Jakarta 2026 · best of 2 | 3:47 |
| Wall balls | 4:37 | Seoul 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:50 | Jakarta 2026 · best of 2 | 49:12 |
| Roxzone | 6:41 | Seoul 2025 · best of 2 | 7:49 |
How to read
Each station's best across Susy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tania Iskandar2 races
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 458 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:50 against the typical Doubles Women finisher at Seoul 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
