IND Sushil Kumar
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Sushil Kumar: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sushil Kumar at each race, oldest on the left; lower is faster.The best was 1:52:56 at Delhi (Jul 2026); Sushil Kumar was 38:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Open Men | 2:31:49 |
| Delhi | Jul 2026 | Open Men | 1:52:56 |
Each dot is one Open Men race; click one for that race's report.
4 results at 2 races
182nd of 277 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 5:45 | 4:35 | faster than 17% |
| SkiErg: | 5:09 | 4:49 | faster than 26% |
| Run 2: | 6:53 | 5:37 | faster than 21% |
| Sled push: | 7:19 | 7:00 | faster than 44% |
| Run 3: | 7:47 | 6:41 | faster than 28% |
| Sled pull: | 7:58 | 8:02 | faster than 51% |
| Run 4: | 8:11 | 6:18 | faster than 18% |
| Burpee broad jump: | 5:48 | 5:33 | faster than 45% |
| Run 5: | 7:48 | 6:25 | faster than 23% |
| Row: | 5:43 | 5:19 | faster than 25% |
| Run 6: | 7:14 | 6:13 | faster than 28% |
| Farmers carry: | 2:22 | 2:57 | faster than 73% |
| Run 7: | 7:23 | 6:27 | faster than 30% |
| Sandbag lunges: | 7:45 | 6:46 | faster than 36% |
| Run 8: | 5:18 | 4:29 | faster than 33% |
| Wall balls: | 11:17 | 9:43 | faster than 37% |
| Roxzone: | 10:51 | 9:01 | faster than 34% |
| Runs (8 km) | 56:16 | 47:12 | faster than 27% |
| Stations (8) | 53:21 | ||
| Finish | 2:00:23 | 1:49:21 | 182nd of 277 · faster than 34% |
899th of 2,012 Open Men (faster than 55%). Against the 62 who finished around 1:53:05: most time gained on sled pull (2:09), most lost on the eight runs (3:06). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:34 | faster than 49% |
| SkiErg: | 4:25 | 5:02 | faster than 95% |
| Run 2: | 6:53 | 6:44 | faster than 46% |
| Sled push: | 2:32 | 3:54 | faster than 95% |
| Run 3: | 7:52 | 7:33 | faster than 43% |
| Sled pull: | 5:13 | 7:21 | faster than 88% |
| Run 4: | 7:42 | 7:20 | faster than 41% |
| Burpee broad jump: | 6:37 | 7:36 | faster than 66% |
| Run 5: | 7:52 | 7:36 | faster than 43% |
| Row: | 5:19 | 5:37 | faster than 71% |
| Run 6: | 7:08 | 7:14 | faster than 53% |
| Farmers carry: | 1:49 | 2:40 | faster than 95% |
| Run 7: | 7:46 | 7:14 | faster than 37% |
| Sandbag lunges: | 9:31 | 7:08 | faster than 19% |
| Run 8: | 6:38 | 6:00 | faster than 38% |
| Wall balls: | 12:28 | 10:03 | faster than 29% |
| Roxzone: | 8:42 | 9:45 | faster than 62% |
| Runs (8 km) | 56:23 | 55:50 | faster than 48% |
| Stations (8) | 47:54 | ||
| Finish | 1:52:56 | 1:56:17 | 899th of 2,012 · faster than 55% |
1,762nd of 2,012 Open Men (faster than 12%). Against the 61 who finished around 2:36:41: most time gained on the eight runs (2:13), most lost on burpee broad jump (4:37). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 7:18 | 4:34 | faster than 6% |
| SkiErg: | 5:08 | 5:02 | faster than 41% |
| Run 2: | 7:23 | 6:44 | faster than 34% |
| Sled push: | 4:08 | 3:54 | faster than 42% |
| Run 3: | 10:28 | 7:33 | faster than 10% |
| Sled pull: | 9:23 | 7:21 | faster than 19% |
| Run 4: | 8:55 | 7:20 | faster than 21% |
| Burpee broad jump: | 15:27 | 7:36 | faster than 2% |
| Run 5: | 8:59 | 7:36 | faster than 23% |
| Row: | 6:29 | 5:37 | faster than 9% |
| Run 6: | 8:15 | 7:14 | faster than 27% |
| Farmers carry: | 2:45 | 2:40 | faster than 45% |
| Run 7: | 8:17 | 7:14 | faster than 28% |
| Sandbag lunges: | 12:38 | 7:08 | faster than 6% |
| Run 8: | 8:06 | 6:00 | faster than 22% |
| Wall balls: | 16:15 | 10:03 | faster than 12% |
| Roxzone: | 12:03 | 9:45 | faster than 24% |
| Runs (8 km) | 1:07:39 | 55:50 | faster than 20% |
| Stations (8) | 1:12:13 | ||
| Finish | 2:31:49 | 1:56:17 | 1762nd of 2,012 · faster than 12% |
502nd of 669 Doubles Mixed (faster than 25%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 5:18 | faster than 30% |
| SkiErg: | 5:07 | 4:53 | faster than 29% |
| Run 2: | 7:46 | 7:53 | faster than 53% |
| Sled push: | 3:06 | 2:54 | faster than 40% |
| Run 3: | 7:53 | 8:15 | faster than 60% |
| Sled pull: | 6:26 | 6:00 | faster than 38% |
| Run 4: | 8:34 | 8:21 | faster than 44% |
| Burpee broad jump: | 5:47 | 4:58 | faster than 31% |
| Run 5: | 9:11 | 8:36 | faster than 36% |
| Row: | 6:13 | 5:41 | faster than 20% |
| Run 6: | 9:11 | 8:19 | faster than 30% |
| Farmers carry: | 2:18 | 2:07 | faster than 31% |
| Run 7: | 9:31 | 8:23 | faster than 26% |
| Sandbag lunges: | 8:29 | 5:38 | faster than 11% |
| Run 8: | 10:33 | 6:17 | faster than 5% |
| Wall balls: | 8:32 | 6:44 | faster than 25% |
| Roxzone: | 11:57 | 9:16 | faster than 17% |
| Runs (8 km) | — | 1:01:19 | |
| Stations (8) | 45:58 | ||
| Finish | 2:06:20 | 1:51:19 | 502nd of 669 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sushil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 2:32 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 5:13 | Delhi 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:37 | Delhi 2026 · best of 2 | 5:38 |
| Row | 5:19 | Delhi 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Delhi 2026 · best of 2 | 2:11 |
| Sandbag lunges | 9:31 | Delhi 2026 · best of 2 | 5:20 |
| Wall balls | 12:28 | Delhi 2026 · best of 2 | 7:03 |
| Runs (8 km) | 56:23 | Delhi 2026 · best of 2 | 41:47 |
| Roxzone | 8:42 | Delhi 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sushil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Khushboo Jawla1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Sushil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Sushil: faster than |
|---|---|
| Ski | 95% |
| Push | 95% |
| Pull | 88% |
| BBJ | 67% |
| Row | 72% |
| Carry | 96% |
| Lunges | 19% |
| Wall balls | 30% |
| Roxzone | 63% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sushil beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sandbag lunges (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sushil's time on each part against the typical Open Men finisher at this race.Best: Sled pull (2:08 faster); weakest: Wall balls (2:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sushil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sushil: 56:26 running, 47:55 at the stations and 8:42 in the roxzone; the longest station was the wall balls (12:28).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Sushil | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:34 |
| SkiErg | 4:25 | 5:02 |
| Run 2 | 6:53 | 6:44 |
| Sled push | 2:32 | 3:54 |
| Run 3 | 7:52 | 7:33 |
| Sled pull | 5:13 | 7:21 |
| Run 4 | 7:42 | 7:20 |
| Burpee broad jump | 6:37 | 7:36 |
| Run 5 | 7:52 | 7:36 |
| Row | 5:19 | 5:37 |
| Run 6 | 7:08 | 7:14 |
| Farmers carry | 1:49 | 2:40 |
| Run 7 | 7:46 | 7:14 |
| Sandbag lunges | 9:31 | 7:08 |
| Run 8 | 6:38 | 6:00 |
| Wall balls | 12:28 | 10:03 |
| Roxzone | 8:42 | 9:45 |
| Finish | 1:52:56 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:25 against the typical Open Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
