IND Sushant Gupta
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,308th of 2,967 Open Men (faster than 22%). Against the 90 who finished around 2:24:09: most time gained on wall balls (4:36), most lost on the eight runs (9:36). Runs 5 to 8 took 5:10 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 7:03 | 5:18 | faster than 8% |
| SkiErg: | 5:29 | 5:11 | faster than 26% |
| Run 2: | 8:39 | 6:36 | faster than 11% |
| Sled push: | 5:29 | 5:03 | faster than 39% |
| Run 3: | 9:26 | 7:44 | faster than 21% |
| Sled pull: | 7:54 | 7:18 | faster than 39% |
| Run 4: | 9:10 | 7:20 | faster than 17% |
| Burpee broad jump: | 8:50 | 7:24 | faster than 27% |
| Run 5: | 9:51 | 7:28 | faster than 14% |
| Row: | 6:06 | 5:42 | faster than 27% |
| Run 6: | 10:13 | 7:13 | faster than 8% |
| Farmers carry: | 3:12 | 2:52 | faster than 35% |
| Run 7: | 11:53 | 7:16 | faster than 4% |
| Sandbag lunges: | 8:08 | 7:10 | faster than 35% |
| Run 8: | 7:31 | 5:21 | faster than 21% |
| Wall balls: | 10:29 | 10:23 | faster than 48% |
| Roxzone: | 12:31 | 10:42 | faster than 28% |
| Runs (8 km) | 1:13:44 | 55:06 | faster than 11% |
| Stations (8) | 55:37 | ||
| Finish | 2:21:46 | 1:58:46 | 2308th of 2,967 · faster than 22% |
167th of 209 Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 209 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:41 | faster than 28% |
| SkiErg: | 5:04 | 4:39 | faster than 15% |
| Run 2: | 6:32 | 5:56 | faster than 29% |
| Sled push: | 3:47 | 2:18 | faster than 6% |
| Run 3: | 6:37 | 6:20 | faster than 41% |
| Sled pull: | 7:00 | 4:41 | faster than 4% |
| Run 4: | 6:35 | 6:24 | faster than 43% |
| Burpee broad jump: | 6:47 | 3:54 | faster than 2% |
| Run 5: | 6:41 | 6:32 | faster than 44% |
| Row: | 5:45 | 5:26 | faster than 31% |
| Run 6: | 6:28 | 6:18 | faster than 44% |
| Farmers carry: | 2:34 | 1:59 | faster than 1% |
| Run 7: | 6:14 | 6:11 | faster than 48% |
| Sandbag lunges: | 6:35 | 4:36 | faster than 11% |
| Run 8: | 7:37 | 7:33 | faster than 48% |
| Wall balls: | 9:38 | 5:44 | faster than 6% |
| Roxzone: | 14:43 | 12:17 | faster than 27% |
| Runs (8 km) | 53:06 | 51:42 | faster than 42% |
| Stations (8) | 47:10 | ||
| Finish | 1:54:53 | 1:38:15 | 167th of 209 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Arpit Aggarwal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Sushant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 49% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | Sushant: faster than |
|---|---|
| Ski | 26% |
| Push | 40% |
| Pull | 39% |
| BBJ | 28% |
| Row | 27% |
| Carry | 35% |
| Lunges | 35% |
| Wall balls | 49% |
| Roxzone | 29% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sushant beat on each part of the race, at this race.Best: Wall balls (faster than 49%); weakest: Runs (8 km) (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sushant's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:06 slower); weakest: Runs (8 km) (18:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sushant against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sushant: 1:13:46 running, 55:36 at the stations and 12:31 in the roxzone; the longest station was the wall balls (10:29).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Sushant | Typical Open Men |
|---|---|---|
| Run 1 | 7:03 | 5:18 |
| SkiErg | 5:29 | 5:11 |
| Run 2 | 8:39 | 6:36 |
| Sled push | 5:29 | 5:03 |
| Run 3 | 9:26 | 7:44 |
| Sled pull | 7:54 | 7:18 |
| Run 4 | 9:10 | 7:20 |
| Burpee broad jump | 8:50 | 7:24 |
| Run 5 | 9:51 | 7:28 |
| Row | 6:06 | 5:42 |
| Run 6 | 10:13 | 7:13 |
| Farmers carry | 3:12 | 2:52 |
| Run 7 | 11:53 | 7:16 |
| Sandbag lunges | 8:08 | 7:10 |
| Run 8 | 7:31 | 5:21 |
| Wall balls | 10:29 | 10:23 |
| Roxzone | 12:31 | 10:42 |
| Finish | 2:21:46 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:49 against the typical Open Men finisher at Mumbai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:21:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
