IND Sushant Abhang
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sushant Abhang at each race, oldest on the left; lower is faster.The best was 1:41:45 at Mumbai (Sep 2026); Sushant Abhang was 10:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Open Men | 1:51:49 |
| Mumbai | Sep 2026 | Open Men | 1:41:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
712th of 2,967 Open Men (faster than 76%). Against the 90 who finished around 1:42:30: most time gained on wall balls (2:15), most lost on the eight runs (2:50). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:18 | faster than 38% |
| SkiErg: | 5:18 | 5:11 | faster than 40% |
| Run 2: | 6:29 | 6:36 | faster than 53% |
| Sled push: | 4:44 | 5:03 | faster than 57% |
| Run 3: | 7:17 | 7:44 | faster than 59% |
| Sled pull: | 6:12 | 7:18 | faster than 73% |
| Run 4: | 6:31 | 7:20 | faster than 71% |
| Burpee broad jump: | 4:38 | 7:24 | faster than 92% |
| Run 5: | 6:48 | 7:28 | faster than 65% |
| Row: | 5:30 | 5:42 | faster than 66% |
| Run 6: | 7:12 | 7:13 | faster than 50% |
| Farmers carry: | 2:56 | 2:52 | faster than 47% |
| Run 7: | 6:15 | 7:16 | faster than 74% |
| Sandbag lunges: | 6:15 | 7:10 | faster than 67% |
| Run 8: | 4:35 | 5:21 | faster than 68% |
| Wall balls: | 6:12 | 10:23 | faster than 93% |
| Roxzone: | 9:24 | 10:42 | faster than 67% |
| Runs (8 km) | 50:41 | 55:06 | faster than 64% |
| Stations (8) | 41:45 | ||
| Finish | 1:41:45 | 1:58:46 | 712th of 2,967 · faster than 76% |
867th of 2,012 Open Men (faster than 56%). Against the 62 who finished around 1:53:05: most time gained on wall balls (4:20), most lost on the roxzone (2:13). Runs 5 to 8 took 0:57 less than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:34 | faster than 67% |
| SkiErg: | 5:08 | 5:02 | faster than 41% |
| Run 2: | 6:04 | 6:44 | faster than 70% |
| Sled push: | 4:34 | 3:54 | faster than 30% |
| Run 3: | 8:31 | 7:33 | faster than 32% |
| Sled pull: | 9:02 | 7:21 | faster than 22% |
| Run 4: | 7:56 | 7:20 | faster than 37% |
| Burpee broad jump: | 6:34 | 7:36 | faster than 67% |
| Run 5: | 6:35 | 7:36 | faster than 75% |
| Row: | 5:46 | 5:37 | faster than 39% |
| Run 6: | 7:26 | 7:14 | faster than 45% |
| Farmers carry: | 3:10 | 2:40 | faster than 25% |
| Run 7: | 6:47 | 7:14 | faster than 61% |
| Sandbag lunges: | 7:15 | 7:08 | faster than 47% |
| Run 8: | 4:57 | 6:00 | faster than 74% |
| Wall balls: | 5:58 | 10:03 | faster than 93% |
| Roxzone: | 12:04 | 9:45 | faster than 24% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 47:27 | ||
| Finish | 1:51:49 | 1:56:17 | 867th of 2,012 · faster than 56% |
1,271st of 1,552 Doubles Men (faster than 18%). Against the 48 who finished around 1:40:50: most time gained on the eight runs (1:44), most lost on sled pull (1:39). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:33 | 7:30 | faster than 48% |
| SkiErg: | 4:47 | 4:18 | faster than 10% |
| Run 2: | 5:26 | 4:47 | faster than 24% |
| Sled push: | 3:14 | 2:17 | faster than 6% |
| Run 3: | 5:15 | 5:03 | faster than 42% |
| Sled pull: | 6:32 | 4:10 | faster than 1% |
| Run 4: | 5:09 | 5:05 | faster than 47% |
| Burpee broad jump: | 3:39 | 3:34 | faster than 46% |
| Run 5: | 6:10 | 5:14 | faster than 20% |
| Row: | 5:54 | 4:47 | faster than 2% |
| Run 6: | 5:57 | 5:08 | faster than 23% |
| Farmers carry: | 1:57 | 1:48 | faster than 30% |
| Run 7: | 7:03 | 5:10 | faster than 10% |
| Sandbag lunges: | 4:52 | 4:07 | faster than 23% |
| Run 8: | 7:17 | 6:29 | faster than 33% |
| Wall balls: | 6:35 | 4:44 | faster than 11% |
| Roxzone: | 15:11 | 11:36 | faster than 14% |
| Runs (8 km) | 49:46 | 44:51 | faster than 29% |
| Stations (8) | 37:30 | ||
| Finish | 1:42:23 | 1:26:38 | 1271st of 1,552 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sushant has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 4:34 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 6:12 | Mumbai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:38 | Mumbai 2026 · best of 2 | 5:38 |
| Row | 5:30 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 2:56 | Mumbai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:15 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 5:58 | Delhi 2026 · best of 2 | 7:03 |
| Runs (8 km) | 50:41 | Mumbai 2026 | 41:47 |
| Roxzone | 9:24 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sushant's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Atul Deshmukh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Sushant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Sushant: faster than |
|---|---|
| Ski | 40% |
| Push | 58% |
| Pull | 73% |
| BBJ | 93% |
| Row | 66% |
| Carry | 48% |
| Lunges | 67% |
| Wall balls | 94% |
| Roxzone | 67% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sushant beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sushant's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sushant against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sushant: 50:44 running, 41:44 at the stations and 9:24 in the roxzone; the longest station was the sandbag lunges (6:15).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Sushant | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 5:18 |
| SkiErg | 5:18 | 5:11 |
| Run 2 | 6:29 | 6:36 |
| Sled push | 4:44 | 5:03 |
| Run 3 | 7:17 | 7:44 |
| Sled pull | 6:12 | 7:18 |
| Run 4 | 6:31 | 7:20 |
| Burpee broad jump | 4:38 | 7:24 |
| Run 5 | 6:48 | 7:28 |
| Row | 5:30 | 5:42 |
| Run 6 | 7:12 | 7:13 |
| Farmers carry | 2:56 | 2:52 |
| Run 7 | 6:15 | 7:16 |
| Sandbag lunges | 6:15 | 7:10 |
| Run 8 | 4:35 | 5:21 |
| Wall balls | 6:12 | 10:23 |
| Roxzone | 9:24 | 10:42 |
| Finish | 1:41:45 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:41:45.
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