POR Suse Franco
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:06:54 at Lisbon 2026.
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Fátima Costa, Suse Francowhat the whole field did → | Pro Doubles Women · team 40-44 | 1:10:52 | 388th of 68972nd of 118 aged 40-44 | 37:02 | 28:37 | 5:18 | View results | See splits Hide splitsSkiErg4:01fastest 9%Sled push2:15fastest 23%Sled pull3:08fastest 5%Burpee broad jump3:59faster than 18%Row4:48faster than 44%Farmers carry1:53faster than 28%Sandbag lunges3:25faster than 47%Wall balls5:08faster than 10%Runs (8 km)37:02faster than 46%Roxzone5:18faster than 44%Run 12:47fastest 43%Run 24:32faster than 46%Run 34:50faster than 46%Run 44:45fastest 47%Run 54:55faster than 47%Run 65:01faster than 42%Run 75:03faster than 43%Run 85:12faster than 42%Full report for this race → |
| Lisbon 2026 1 May 2026team: Suse Franco, Fátima Costawhat the whole field did → | Pro Doubles Women · team 40-44 | 1:06:54 | top 12% 15/1282nd of 20 aged 40-44 | 36:48 | 25:29 | 4:42 | View results | See splits Hide splitsSkiErg4:09fastest 7%Sled push2:13fastest 8%Sled pull3:22fastest 4%Burpee broad jump2:38fastest 12%Row4:22fastest 6%Farmers carry1:45fastest 15%Sandbag lunges3:23fastest 24%Wall balls3:37fastest 14%Runs (8 km)36:48fastest 15%Roxzone4:42fastest 21%Run 13:34fastest 16%Run 24:27fastest 15%Run 34:42fastest 13%Run 44:41fastest 14%Run 54:48fastest 17%Run 64:51fastest 18%Run 74:53fastest 20%Run 84:55fastest 16%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Suse Franco, Fátima Costawhat the whole field did → | Pro Doubles Women · team 40-44 | 1:08:48 | top 7% 13/1942nd of 30 aged 40-44 | 36:47 | 26:28 | 5:38 | View results | See splits Hide splitsSkiErg4:18fastest 3%Sled push2:05fastest 9%Sled pull3:25fastest 5%Burpee broad jump3:01fastest 19%Row4:12fastest 1%Farmers carry1:50fastest 22%Sandbag lunges3:50fastest 45%Wall balls3:47fastest 22%Runs (8 km)36:47fastest 9%Roxzone5:38fastest 23%Run 14:11fastest 10%Run 24:24fastest 12%Run 34:34fastest 10%Run 44:29fastest 9%Run 54:42fastest 15%Run 64:36fastest 10%Run 74:35fastest 8%Run 85:18fastest 11%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Fátima Costa, Suse Francowhat the whole field did → | Pro Doubles Women · team 40-49 | 1:08:19 | 2nd of 351st of 11 aged 40-49 | 37:06 | 25:11 | 6:06 | View results | See splits Hide splitsSkiErg3:57fastest 1%Sled push1:56fastest 9%Sled pull3:31fastest 3%Burpee broad jump2:55fastest 36%Row4:13fastest 3%Farmers carry1:40fastest 3%Sandbag lunges3:26fastest 15%Wall balls3:33fastest 9%Runs (8 km)37:06fastest 9%Roxzone6:06fastest 12%Run 15:17fastest 16%Run 24:24fastest 14%Run 34:37fastest 8%Run 44:29fastest 13%Run 54:33fastest 8%Run 64:39fastest 13%Run 74:35fastest 12%Run 84:36fastest 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Suse has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Madrid 2024 · best of 4 | 4:30 |
| Sled push | 1:56 | Madrid 2024 · best of 4 | 2:27 |
| Sled pull | 3:08 | Stockholm 2026 · best of 4 | 4:26 |
| Burpee broad jump | 2:38 | Lisbon 2026 · best of 4 | 3:31 |
| Row | 4:12 | Madrid 2025 · best of 4 | 4:53 |
| Farmers carry | 1:40 | Madrid 2024 · best of 4 | 1:55 |
| Sandbag lunges | 3:23 | Lisbon 2026 · best of 4 | 4:00 |
| Wall balls | 3:33 | Madrid 2024 · best of 4 | 4:12 |
| Runs (8 km) | 36:47 | Madrid 2025 · best of 4 | 42:53 |
| Roxzone | 4:42 | Lisbon 2026 · best of 4 | 6:35 |
Each station's best across Suse's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fátima Costa4 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lisbon 2026, against 128 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suse against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
