FIN Susanna Riihiaho
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:10:14 at Helsinki 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Jonna Vanhala, Susanna Riihiahowhole field → | Pro Doubles Women · team 40-44 | 1:10:14 | 38th of 1157th of 19 aged 40-44 | 38:38 | 25:21 | 6:20 | View results | See splits Hide splitsSkiErg4:25faster than 49%Sled push1:45fastest 15%Sled pull3:32fastest 35%Burpee broad jump3:00fastest 41%Row4:29fastest 28%Farmers carry1:33fastest 13%Sandbag lunges3:07fastest 27%Wall balls3:30fastest 18%Runs (8 km)38:38fastest 36%Roxzone6:20faster than 28%Run 15:34faster than 34%Run 24:41fastest 48%Run 34:42fastest 39%Run 44:31fastest 31%Run 54:37fastest 30%Run 64:38fastest 34%Run 74:34fastest 32%Run 85:25fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jonna Vanhala1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 115 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susanna against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:31 against the typical Pro Doubles Women finisher at Helsinki 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
