ESP Susana Minguell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:43 at Tenerife 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Luis Miguel Gil Ferreiro, Susana Minguellwhole field → | Doubles Mixed · team 55-59 | 1:29:43 | 497th of 7625th of 11 aged 55-59 | 42:24 | 41:22 | 5:59 | View results | See splits Hide splitsSkiErg4:28faster than 22%Sled push3:59faster than 8%Sled pull5:46faster than 9%Burpee broad jump4:34faster than 20%Row5:30faster than 9%Farmers carry2:57Sandbag lunges6:23faster than 2%Wall balls7:45faster than 4%Runs (8 km)42:24fastest 30%Roxzone5:59fastest 22%Run 14:54fastest 22%Run 24:44fastest 26%Run 35:06fastest 27%Run 45:04fastest 25%Run 55:19fastest 32%Run 65:23fastest 34%Run 75:34fastest 39%Run 86:24faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Luis Miguel Gil Ferreiro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 762 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susana against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:07 against the typical Doubles Mixed finisher at Tenerife 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
