ESP Susana Mezquita
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Susana Mezquita, Nahiane De Pazwhole field → | Pro Doubles Women · team 40-44 | 1:14:06 | 14th of 491st of 3 aged 40-44 | 35:49 | 32:34 | 5:47 | View results | See splits Hide splitsSkiErg4:25fastest 46%Sled push4:08faster than 14%Sled pull4:53faster than 37%Burpee broad jump3:31fastest 46%Row5:07fastest 48%Farmers carry2:15faster than 22%Sandbag lunges3:55fastest 36%Wall balls4:20faster than 50%Runs (8 km)35:49fastest 11%Roxzone5:47fastest 34%Run 14:16fastest 7%Run 24:14fastest 14%Run 34:23fastest 12%Run 44:23fastest 11%Run 54:36fastest 13%Run 64:34fastest 14%Run 74:37fastest 13%Run 84:49fastest 10%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Nahiane De Paz, Susana Mezquitawhole field → | Doubles Women · team 40-44 | 1:05:28 | 8th of 6873rd of 58 aged 40-44 | 33:36 | 26:45 | 5:12 | View results | See splits Hide splitsSkiErg4:39fastest 32%Sled push1:51fastest 29%Sled pull3:43fastest 19%Burpee broad jump3:12fastest 21%Row5:04fastest 45%Farmers carry1:27fastest 13%Sandbag lunges3:07fastest 27%Wall balls3:42fastest 24%Runs (8 km)33:36fastest 1%Roxzone5:12fastest 14%Run 14:14fastest 1%Run 23:56fastest 1%Run 34:11fastest 1%Run 44:12fastest 1%Run 54:16fastest 1%Run 64:13fastest 1%Run 74:16fastest 1%Run 84:21fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nahiane De Paz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 49 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susana against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:58 against the typical Pro Doubles Women finisher at Tenerife 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
