Athlete · Open Women · 30-34 ·

COL

Susana Arias Gómez

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:40:40 (Rimini 2025) · Pro Doubles Women 1:23:52 (Bologna 2026) · Doubles Women 1:26:08 (Milan 2024).

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1:40:40 Open Women time · Rimini 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

521st of 749 Open Women place · Rimini 2025 among Open Women finishers there

1:23:52 latest race · Bologna 2026 first Pro Doubles Women race Pro Doubles Women with Sabrina Giachino

Wall balls strongest segment · Rimini 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:40Rimini 2025 · 1 race Pro Doubles Women1:23:52Bologna 2026 · 1 race · with Sabrina Giachino Doubles Women1:26:08Milan 2024 · 1 race · with Elena Mosca

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 5 Apr 2026team: Susana Arias Gomez, Sabrina Giachinowhat the whole field did →	Pro Doubles Women · team 25-29	1:23:52	72nd of 81	46:45	30:05	7:05	splits SkiErg4:44Sled push2:22Sled pull4:48Burpee broad jump3:16Row4:57Farmers carry1:56Sandbag lunges3:59Wall balls4:03Run 15:26Run 25:30Run 35:46Run 45:40Run 55:51Run 65:56Run 76:06Run 86:33Full report for this race →
Rimini 2025 1 Jun 2025what the whole field did →	Open Women · 30-34	1:40:40	521st of 749	50:00	42:36	8:09	splits SkiErg5:06Sled push3:26Sled pull7:12Burpee broad jump6:59Row5:21Farmers carry3:41Sandbag lunges5:27Wall balls5:24Run 15:52Run 25:48Run 36:27Run 46:36Run 56:39Run 66:50Run 76:46Run 85:05Full report for this race →
Milan 2024 18 Oct 2024team: Elena Mosca, Susana Arias Gomezwhat the whole field did →	Doubles Women · team 30-39	1:26:08	top 44% 256/584	48:08	30:01	8:02	splits SkiErg4:43Sled push1:43Sled pull3:47Burpee broad jump4:13Row5:09Farmers carry1:43Sandbag lunges4:27Wall balls4:16Run 16:42Run 25:47Run 36:15Run 45:49Run 56:01Run 66:34Run 76:03Run 85:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rimini 2025, against 749 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 18%

Sled pull faster than 21%

Burpee broad jump faster than 40%

Row faster than 56%

Farmers carry faster than 4%

Sandbag lunges faster than 33%

Wall balls faster than 69%

Roxzone faster than 46%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:38 slower

Sled pull 1:14 slower

Burpee broad jump 0:24 slower

Row 0:03 faster

Farmers carry 1:28 slower

Sandbag lunges 0:32 slower

Wall balls 0:49 faster

Roxzone 0:12 slower

Runs (8 km) 5:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susana against the typical Open Women finisher

Susana1:40:40

5:525:065:483:266:277:126:366:596:395:216:503:416:465:275:055:248:09

Typical Open Women1:31:09

5:195:115:232:485:425:585:446:355:505:245:442:135:414:554:326:137:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:28 against the typical Open Women finisher at Rimini 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:40:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown