AUS Susana Antunes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:49 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Kate Dixon, Susana Antuneswhole field → | Doubles Women · team 30-34 | 1:17:49 | 575th of 2,446122nd of 496 aged 30-34 | 40:00 | 29:31 | 8:23 | View results | See splits Hide splitsSkiErg4:34fastest 35%Sled push1:47faster than 34%Sled pull4:05fastest 46%Burpee broad jump4:38faster than 32%Row5:03fastest 43%Farmers carry1:52faster than 49%Sandbag lunges3:42fastest 50%Wall balls3:50fastest 27%Runs (8 km)40:00fastest 18%Roxzone8:23fastest 15%Run 12:48fastest 16%Run 24:55fastest 18%Run 35:02fastest 15%Run 45:14fastest 21%Run 55:11fastest 16%Run 65:17fastest 18%Run 75:20fastest 22%Run 86:18fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kate Dixon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Doubles Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
