Athlete · Open Women · 35-39 ·

IRL

Susan Rowntree

2 HYROX results over 1 season. Best Open Women time 1:31:50 at Mechelen 2026.

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1:31:50 best Open Women time · Mechelen 2026 2 Open Women races

top 40% best Open Women place · Rimini 2026 439th of 1,119 Open Women finishers there

1:32:51 latest race · Rimini 2026 1:01 slower than the best Open Women time Open Women

Farmers carry strongest segment · Mechelen 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:50

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 31 May 2026what the whole field did →	Open Women · 35-39	1:32:51	top 40% 439/1,119	44:47	42:01	6:07	splits SkiErg5:41Sled push3:09Sled pull5:44Burpee broad jump7:13Row5:39Farmers carry1:50Sandbag lunges4:39Wall balls8:06Run 15:44Run 25:01Run 35:37Run 45:36Run 55:38Run 65:41Run 75:26Run 86:07Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Women · 35-39	1:31:50	248th of 469	44:32	39:10	8:13	splits SkiErg5:59Sled push2:55Sled pull4:58Burpee broad jump7:14Row5:30Farmers carry1:42Sandbag lunges4:33Wall balls6:19Run 15:17Run 25:41Run 35:41Run 45:47Run 55:25Run 65:16Run 75:26Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Mechelen 2026, against 469 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 21%

Sled pull faster than 52%

Burpee broad jump faster than 41%

Row faster than 37%

Farmers carry faster than 95%

Sandbag lunges faster than 66%

Wall balls faster than 53%

Roxzone faster than 62%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 0:23 slower

Sled pull 0:03 faster

Burpee broad jump 0:30 slower

Row 0:10 slower

Farmers carry 0:29 faster

Sandbag lunges 0:27 faster

Wall balls 0:08 faster

Roxzone 0:23 faster

Runs (8 km) 0:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susan against the typical Open Women finisher

Susan1:31:50

5:175:595:412:555:414:585:477:145:255:305:161:425:264:336:046:198:13

Typical Open Women1:30:35

4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:51 against the typical Open Women finisher at Mechelen 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:31:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown