IRL Susan O'Neill
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:19 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Susan O'Neill, Shauna Irelandwhat the whole field did → | Doubles Women · team 30-39 | 1:38:19 | 708th of 835298th of 350 aged 30-39 | 1:00:46 | 31:20 | 6:17 | View results | See splits Hide splitsSkiErg4:43faster than 29%Sled push1:42faster than 45%Sled pull3:41fastest 31%Burpee broad jump4:39faster than 41%Row5:37faster than 12%Farmers carry2:05faster than 12%Sandbag lunges3:26fastest 41%Wall balls5:27faster than 13%Runs (8 km)1:00:46faster than 9%Roxzone6:17faster than 23%Run 14:47faster than 7%Run 27:33faster than 10%Run 37:37faster than 18%Run 48:05faster than 12%Run 58:51faster than 9%Run 68:36faster than 10%Run 79:02faster than 7%Run 86:19faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shauna Ireland1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 835 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Doubles Women finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
