Athlete · Doubles Women · team 30-34 ·

RSA

Susan Loubser

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:37 at Cape Town 2026.

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Doubles Women time1:24:37Cape Town 2026

Doubles Women place344thof 1,196 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 80% of Doubles Women at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 15 Aug 2026team: Susan Loubser, Danielle Kempwhat the whole field did →	Doubles Women · team 30-34	1:24:37	top 29% 344/1,19659th of 240 aged 30-34	48:35	30:29	5:39	View results	See splits Hide splits SkiErg4:33fastest 21%Sled push1:38fastest 43%Sled pull4:13fastest 41%Burpee broad jump4:42fastest 50%Row4:59fastest 26%Farmers carry1:51fastest 45%Sandbag lunges3:46fastest 37%Wall balls4:47fastest 48%Runs (8 km)48:35fastest 27%Roxzone5:39fastest 32%Run 14:05fastest 16%Run 25:45fastest 20%Run 36:18fastest 29%Run 47:04faster than 46%Run 56:30fastest 31%Run 66:23fastest 30%Run 76:13fastest 25%Run 86:20fastest 29%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Danielle Kemp1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Cape Town 2026, against 1,196 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 58%

Sled pull faster than 60%

Burpee broad jump faster than 50%

Row faster than 75%

Farmers carry faster than 55%

Sandbag lunges faster than 63%

Wall balls faster than 53%

Roxzone faster than 69%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:02 faster

Sled pull 0:12 faster

Burpee broad jump level

Row 0:16 faster

Farmers carry 0:01 faster

Sandbag lunges 0:17 faster

Wall balls 0:03 faster

Roxzone 1:01 faster

Runs (8 km) 5:51 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susan against the typical Doubles Women finisher

Susan1:24:37

4:054:335:451:386:184:137:044:426:304:596:231:516:133:466:204:475:39

Typical Doubles Women1:32:17

4:584:506:411:406:574:256:594:427:055:157:041:527:054:037:114:506:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown