IRL Susan Hickey
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Susan Hickey, Alan Josephwhole field → | Doubles Mixed · team 35-39 | 1:09:41 | 360th of 1,72075th of 339 aged 35-39 | 37:21 | 26:44 | 5:41 | View results | See splits Hide splitsSkiErg4:11fastest 42%Sled push1:59fastest 35%Sled pull3:57faster than 40%Burpee broad jump2:58fastest 28%Row4:41fastest 36%Farmers carry1:27fastest 12%Sandbag lunges3:40fastest 42%Wall balls3:51fastest 24%Runs (8 km)37:21fastest 18%Roxzone5:41fastest 29%Run 14:05fastest 11%Run 24:33fastest 20%Run 34:39fastest 16%Run 44:41fastest 17%Run 55:01fastest 26%Run 64:48fastest 19%Run 74:59fastest 26%Run 84:40fastest 18%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Susan Hickey, Donna Hickeywhole field → | Doubles Women · team 35-39 | 1:20:59 | 614th of 1,507115th of 261 aged 35-39 | 47:24 | 24:54‡ | 8:46 | View results | See splits Hide splitsSkiErg4:40fastest 38%Sled push1:21fastest 7%Sled pull3:26fastest 17%Burpee broad jump4:00fastest 37%Row5:13faster than 47%Farmers carry1:48fastest 44%Sandbag lunges0:05‡Wall balls4:21fastest 42%Runs (8 km)47:24fastest 45%Roxzone8:46faster than 5%Run 13:13fastest 11%Run 25:35fastest 21%Run 35:57fastest 23%Run 46:25fastest 41%Run 56:44fastest 49%Run 67:04faster than 35%Run 77:25faster than 27%Run 85:04faster than 29%Full report for this race → |
| Rome 2025 26 Sep 2025team: Patrick Benson, Susan Hickeywhole field → | Doubles Mixed · team 35-39 | 1:08:55 | 191st of 1,08335th of 206 aged 35-39 | 37:14 | 25:57 | 5:48 | View results | See splits Hide splitsSkiErg3:56fastest 9%Sled push2:03fastest 48%Sled pull3:12fastest 11%Burpee broad jump2:38fastest 17%Row4:33fastest 25%Farmers carry1:30fastest 17%Sandbag lunges3:48fastest 38%Wall balls4:17fastest 42%Runs (8 km)37:14fastest 19%Roxzone5:48fastest 26%Run 15:28fastest 12%Run 24:12fastest 18%Run 34:27fastest 20%Run 44:20fastest 15%Run 54:33fastest 20%Run 64:28fastest 19%Run 74:45fastest 29%Run 85:05fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Susan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Rome 2025 · best of 2 | 4:20 |
| Sled push | 1:59 | Málaga 2026 · best of 2 | 2:11 |
| Sled pull | 3:12 | Rome 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:38 | Rome 2025 · best of 2 | 3:35 |
| Row | 4:33 | Rome 2025 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Málaga 2026 · best of 2 | 4:03 |
| Wall balls | 3:51 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:14 | Rome 2025 · best of 2 | 45:36 |
| Roxzone | 5:41 | Málaga 2026 · best of 2 | 7:11 |
How to read
Each station's best across Susan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alan Joseph1 race
- Donna Hickey1 race
- Patrick Benson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:55.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
