Athlete · Open Women · 45-49 ·

USA

Susan Davis

3 HYROX results over 1 season. Best Open Women time 1:52:38 at New York 2026.

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1:52:38 best Open Women time · New York 2026 3 Open Women races

2985th of 4,639 best Open Women place · New York 2026 among Open Women finishers there

1:52:38 latest race · New York 2026 best Open Women time so far Open Women

Sled push strongest segment · New York 2026 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:58:002:02:002:06:00 best 1:52:38 best 1:52:38 · New York

Each dot is one Open Women race. From the first Open Women race to the best: 8:08 faster (2:00:46 to 1:52:38).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 45-49	1:52:38	2985th of 4,639	54:14	50:59	7:30	splits SkiErg5:50Sled push2:44Sled pull6:32Burpee broad jump7:56Row5:52Farmers carry3:22Sandbag lunges7:52Wall balls10:51Run 17:21Run 26:27Run 36:27Run 46:25Run 56:35Run 66:25Run 76:37Run 88:01Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 45-49	2:07:45	940th of 1,044	1:01:16	55:12	11:21	splits SkiErg5:39Sled push2:48Sled pull8:56Burpee broad jump8:05Row6:03Farmers carry2:28Sandbag lunges8:48Wall balls12:25Run 18:57Run 26:54Run 37:26Run 47:31Run 57:58Run 67:07Run 77:25Run 88:03Full report for this race →
Atlanta 2025 31 Oct 2025what the whole field did →	Open Women · 45-49	2:00:46	554th of 660	54:27	56:06	10:17	splits SkiErg5:56Sled push3:09Sled pull7:51Burpee broad jump8:03Row6:10Farmers carry2:15Sandbag lunges9:08Wall balls13:34Run 15:38Run 26:31Run 36:57Run 47:03Run 57:04Run 66:52Run 76:53Run 87:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 59%

Sled pull faster than 32%

Burpee broad jump faster than 41%

Row faster than 38%

Farmers carry faster than 20%

Sandbag lunges faster than 17%

Wall balls faster than 17%

Roxzone faster than 58%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:07 faster

Sled pull 0:45 slower

Burpee broad jump 0:36 slower

Row 0:11 slower

Farmers carry 0:42 slower

Sandbag lunges 2:02 slower

Wall balls 3:18 slower

Roxzone 0:27 faster

Runs (8 km) 2:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susan against the typical Open Women finisher

Susan1:52:38

7:215:506:272:446:276:326:257:566:355:526:253:226:377:528:0110:517:30

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:18 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown