Surya Shalini

1 HYROX race over 1 season. Best Open Women time: 3:08:46 at Bengaluru 2026.

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Open Women time3:08:46Bengaluru 2026

Open Women place597thof 624 · Bengaluru 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 23% of Open Women at Bengaluru 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bengaluru 2026 12 Apr 2026whole field →	Open Women · 30-34	3:08:46	597th of 624144th of 150 aged 30-34	1:22:07	1:31:40	15:04	View results	See splits Hide splits SkiErg6:43faster than 22%Sled push5:34faster than 8%Sled pull12:33faster than 7%Burpee broad jump26:06Row7:35faster than 9%Farmers carry3:57faster than 23%Sandbag lunges14:45faster than 3%Wall balls14:27faster than 23%Runs (8 km)1:22:07faster than 8%Roxzone15:04faster than 9%Run 19:15faster than 8%Run 210:15faster than 4%Run 310:09faster than 8%Run 49:45faster than 12%Run 510:03faster than 12%Run 610:16faster than 9%Run 710:50faster than 5%Run 811:36faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bengaluru 2026, against 624 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Suryaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 9%

Sled pull faster than 8%

Burpee broad jump faster than 0%

Row faster than 10%

Farmers carry faster than 23%

Sandbag lunges faster than 3%

Wall balls faster than 23%

Roxzone faster than 9%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 1:32 slower

Sled pull 3:44 slower

Burpee broad jump 16:34 slower

Row 1:03 slower

Farmers carry 0:43 slower

Sandbag lunges 6:49 slower

Wall balls 3:40 slower

Roxzone 4:23 slower

Runs (8 km) 19:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Surya against the typical Open Women finisher

Surya3:08:46

9:156:4310:155:3410:0912:339:4526:0610:037:3510:163:5710:5014:4511:3614:2715:04

Typical Open Women2:09:54

7:036:147:144:027:408:497:449:327:586:327:453:147:427:569:0110:4710:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 16:34 against the typical Open Women finisher at Bengaluru 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.