Athlete · Pro Men · 25-29 ·

IND

Suraj Thakur

3 HYROX results over 3 seasons. Personal bests: Pro Men 1:21:36 (Mumbai 2026) · Open Men 1:13:52 (Mumbai May 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:36 best Pro Men time · Mumbai 2026 also raced Open Men: each has its own best below

top 16% best Pro Men place · Mumbai 2026 42nd of 277 Pro Men finishers there

1:21:36 latest race · Mumbai 2026 best Pro Men time so far Pro Men

Wall balls strongest segment · Mumbai 2026 faster than 91% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:36Mumbai 2026 · 2 races Open Men1:13:52Mumbai May 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:00 best 1:21:36

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Pro Men · 25-29	1:21:36	top 16% 42/277	39:10	37:09	5:21	splits SkiErg4:28Sled push4:19Sled pull6:27Burpee broad jump3:35Row4:42Farmers carry2:51Sandbag lunges4:56Wall balls5:51Run 14:01Run 24:38Run 35:53Run 45:41Run 55:17Run 65:01Run 75:06Run 83:37Full report for this race →
Mumbai Sept 2025 6 Sept 2025what the whole field did →	Pro Men · 25-29	1:31:21	25th of 90	40:32	44:43	6:13	splits SkiErg4:15Sled push4:50Sled pull9:03Burpee broad jump3:51Row4:42Farmers carry3:02Sandbag lunges6:05Wall balls8:55Run 12:25Run 24:31Run 35:24Run 45:41Run 55:21Run 65:25Run 75:48Run 85:59Full report for this race →
Mumbai May 2025 2 May 2025what the whole field did →	Open Men · 25-29	1:13:52	top 9% 39/464	37:28	31:27	5:01	splits SkiErg4:19Sled push2:52Sled pull3:46Burpee broad jump4:32Row4:34Farmers carry1:58Sandbag lunges4:04Wall balls5:22Run 13:44Run 24:31Run 34:57Run 44:52Run 54:51Run 64:47Run 74:53Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Mumbai 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Surajedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 89%

Sled pull faster than 74%

Burpee broad jump faster than 89%

Row faster than 87%

Farmers carry faster than 56%

Sandbag lunges faster than 84%

Wall balls faster than 91%

Roxzone faster than 88%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 2:41 faster

Sled pull 1:35 faster

Burpee broad jump 1:58 faster

Row 0:37 faster

Farmers carry 0:06 faster

Sandbag lunges 1:50 faster

Wall balls 3:52 faster

Roxzone 3:40 faster

Runs (8 km) 8:02 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Suraj against the typical Pro Men finisher

Suraj1:21:36

4:014:284:384:195:536:275:413:355:174:425:012:515:064:563:375:515:21

Typical Pro Men1:45:55

4:354:495:377:006:418:026:185:336:255:196:132:576:276:464:299:439:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown