IND Suraj Shetty
4 HYROX races over 1 season: 1 solo, 3 in a team with 6 partners. 1 podium finish.
One best per race type
Relay Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Suraj Shetty at each race, oldest on the left; lower is faster.The best was 1:08:38 at Mumbai (Sep 2025); Suraj Shetty was 6:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Relay Men | 1:08:38 |
| Bengaluru | Apr 2026 | Relay Men | 1:15:00 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 2 races
59th of 544 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 6:26 | faster than 90% |
| SkiErg: | 4:46 | 4:38 | faster than 37% |
| Run 2: | 4:57 | 6:26 | faster than 91% |
| Sled push: | 2:33 | 2:27 | faster than 41% |
| Run 3: | 5:20 | 6:50 | faster than 90% |
| Sled pull: | 4:45 | 4:44 | faster than 49% |
| Run 4: | 5:01 | 6:50 | faster than 94% |
| Burpee broad jump: | 3:07 | 3:58 | faster than 80% |
| Run 5: | 5:21 | 7:05 | faster than 91% |
| Row: | 5:14 | 5:13 | faster than 49% |
| Run 6: | 4:59 | 6:50 | faster than 94% |
| Farmers carry: | 2:01 | 2:02 | faster than 53% |
| Run 7: | 5:18 | 6:51 | faster than 90% |
| Sandbag lunges: | 3:50 | 4:46 | faster than 81% |
| Run 8: | 6:08 | 7:38 | faster than 80% |
| Wall balls: | 4:03 | 5:03 | faster than 84% |
| Roxzone: | 6:26 | 9:45 | faster than 88% |
| Runs (8 km) | 42:00 | 55:07 | faster than 92% |
| Stations (8) | 30:19 | ||
| Finish | 1:18:40 | 1:39:03 | 59th of 544 · faster than 89% |
140th of 851 Open Men (faster than 83%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:04 | faster than 51% |
| SkiErg: | 4:49 | 5:02 | faster than 70% |
| Run 2: | 5:32 | 6:18 | faster than 76% |
| Sled push: | 3:26 | 4:30 | faster than 82% |
| Run 3: | 6:13 | 7:20 | faster than 77% |
| Sled pull: | 6:47 | 7:09 | faster than 57% |
| Run 4: | 5:50 | 7:05 | faster than 83% |
| Burpee broad jump: | 5:23 | 7:17 | faster than 84% |
| Run 5: | 6:03 | 7:13 | faster than 79% |
| Row: | 5:30 | 5:38 | faster than 59% |
| Run 6: | 5:47 | 6:56 | faster than 81% |
| Farmers carry: | 3:08 | 2:42 | faster than 31% |
| Run 7: | 5:56 | 7:02 | faster than 78% |
| Sandbag lunges: | 5:48 | 6:37 | faster than 67% |
| Run 8: | 6:16 | 7:53 | faster than 81% |
| Wall balls: | 5:56 | 9:16 | faster than 90% |
| Roxzone: | 8:07 | 10:44 | faster than 81% |
| Runs (8 km) | 44:36 | 53:53 | faster than 80% |
| Stations (8) | 40:47 | ||
| Finish | 1:33:26 | 1:54:41 | 140th of 851 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Sunil Menon2 races
- Deviprasad Shetty1 race
- Likhith Shivaprasad1 race
- Nagaraja Bhat1 race
- Paritosh Mohite1 race
- Pranav Prakash1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 851 Open Men
Shape of the race
This chart shows where Suraj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Suraj: faster than |
|---|---|
| Ski | 70% |
| Push | 82% |
| Pull | 58% |
| BBJ | 84% |
| Row | 60% |
| Carry | 31% |
| Lunges | 68% |
| Wall balls | 91% |
| Roxzone | 82% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Suraj beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Suraj's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:17 faster); weakest: Farmers carry (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suraj against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Suraj: 44:40 running, 40:46 at the stations and 8:07 in the roxzone; the longest station was the sled pull (6:47).Below, Typical Open Men: 52:51 running, 48:11 at the stations and 10:44 in the roxzone; the longest station was the wall balls (9:16).
See the numbers
| Part | Suraj | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:04 |
| SkiErg | 4:49 | 5:02 |
| Run 2 | 5:32 | 6:18 |
| Sled push | 3:26 | 4:30 |
| Run 3 | 6:13 | 7:20 |
| Sled pull | 6:47 | 7:09 |
| Run 4 | 5:50 | 7:05 |
| Burpee broad jump | 5:23 | 7:17 |
| Run 5 | 6:03 | 7:13 |
| Row | 5:30 | 5:38 |
| Run 6 | 5:47 | 6:56 |
| Farmers carry | 3:08 | 2:42 |
| Run 7 | 5:56 | 7:02 |
| Sandbag lunges | 5:48 | 6:37 |
| Run 8 | 6:16 | 7:53 |
| Wall balls | 5:56 | 9:16 |
| Roxzone | 8:07 | 10:44 |
| Finish | 1:33:26 | 1:54:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:26 against the typical Open Men finisher at Mumbai 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
