IND Suraj Gupta
2 HYROX races over 1 season. Best Open Men time: 1:37:15 at Mumbai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Suraj Gupta at each race, oldest on the left; lower is faster.The best was 1:37:15 at Mumbai (Sep 2026); Suraj Gupta was 12:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Open Men | 1:49:33 |
| Mumbai | Sep 2026 | Open Men | 1:37:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
528th of 2,967 Open Men (faster than 82%). Against the 90 who finished around 1:38:52: most time gained on sled push (1:12), most lost on burpee broad jump (2:22). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:18 | faster than 82% |
| SkiErg: | 5:04 | 5:11 | faster than 60% |
| Run 2: | 5:25 | 6:36 | faster than 84% |
| Sled push: | 3:18 | 5:03 | faster than 92% |
| Run 3: | 6:14 | 7:44 | faster than 81% |
| Sled pull: | 5:46 | 7:18 | faster than 81% |
| Run 4: | 6:20 | 7:20 | faster than 75% |
| Burpee broad jump: | 8:07 | 7:24 | faster than 36% |
| Run 5: | 6:23 | 7:28 | faster than 75% |
| Row: | 5:11 | 5:42 | faster than 85% |
| Run 6: | 5:58 | 7:13 | faster than 80% |
| Farmers carry: | 2:01 | 2:52 | faster than 92% |
| Run 7: | 6:03 | 7:16 | faster than 78% |
| Sandbag lunges: | 6:46 | 7:10 | faster than 56% |
| Run 8: | 4:29 | 5:21 | faster than 71% |
| Wall balls: | 8:00 | 10:23 | faster than 75% |
| Roxzone: | 7:51 | 10:42 | faster than 84% |
| Runs (8 km) | 45:16 | 55:06 | faster than 81% |
| Stations (8) | 44:13 | ||
| Finish | 1:37:15 | 1:58:46 | 528th of 2,967 · faster than 82% |
796th of 2,012 Open Men (faster than 60%). Against the 60 who finished around 1:49:44: most time gained on wall balls (2:07), most lost on the eight runs (4:48). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 4:34 | faster than 21% |
| SkiErg: | 4:58 | 5:02 | faster than 55% |
| Run 2: | 5:57 | 6:44 | faster than 73% |
| Sled push: | 3:13 | 3:54 | faster than 75% |
| Run 3: | 7:26 | 7:33 | faster than 53% |
| Sled pull: | 7:09 | 7:21 | faster than 53% |
| Run 4: | 7:18 | 7:20 | faster than 51% |
| Burpee broad jump: | 7:08 | 7:36 | faster than 58% |
| Run 5: | 8:22 | 7:36 | faster than 33% |
| Row: | 5:15 | 5:37 | faster than 75% |
| Run 6: | 7:02 | 7:14 | faster than 56% |
| Farmers carry: | 2:21 | 2:40 | faster than 68% |
| Run 7: | 6:39 | 7:14 | faster than 64% |
| Sandbag lunges: | 6:58 | 7:08 | faster than 53% |
| Run 8: | 7:40 | 6:00 | faster than 26% |
| Wall balls: | 7:10 | 10:03 | faster than 82% |
| Roxzone: | 9:23 | 9:45 | faster than 54% |
| Runs (8 km) | 56:02 | 55:50 | faster than 48% |
| Stations (8) | 44:12 | ||
| Finish | 1:49:33 | 1:56:17 | 796th of 2,012 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Suraj has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 3:13 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 5:46 | Mumbai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:08 | Delhi 2026 · best of 2 | 5:38 |
| Row | 5:11 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Mumbai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:46 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 7:10 | Delhi 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:16 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 7:51 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Suraj's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Suraj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on BBJ (faster than 37%).
See the numbers
| Part | Suraj: faster than |
|---|---|
| Ski | 61% |
| Push | 92% |
| Pull | 81% |
| BBJ | 37% |
| Row | 85% |
| Carry | 92% |
| Lunges | 57% |
| Wall balls | 76% |
| Roxzone | 85% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Suraj beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Burpee broad jump (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Suraj's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:50 faster); weakest: Burpee broad jump (0:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suraj against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Suraj: 45:20 running, 44:14 at the stations and 7:51 in the roxzone; the longest station was the burpee broad jumps (8:07).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Suraj | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:18 |
| SkiErg | 5:04 | 5:11 |
| Run 2 | 5:25 | 6:36 |
| Sled push | 3:18 | 5:03 |
| Run 3 | 6:14 | 7:44 |
| Sled pull | 5:46 | 7:18 |
| Run 4 | 6:20 | 7:20 |
| Burpee broad jump | 8:07 | 7:24 |
| Run 5 | 6:23 | 7:28 |
| Row | 5:11 | 5:42 |
| Run 6 | 5:58 | 7:13 |
| Farmers carry | 2:01 | 2:52 |
| Run 7 | 6:03 | 7:16 |
| Sandbag lunges | 6:46 | 7:10 |
| Run 8 | 4:29 | 5:21 |
| Wall balls | 8:00 | 10:23 |
| Roxzone | 7:51 | 10:42 |
| Finish | 1:37:15 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:43 against the typical Open Men finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
