IND Supriya Rodrigues
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Supriya Rodrigues at each race, oldest on the left; lower is faster.The best was 1:44:44 at Singapore (Apr 2026); Supriya Rodrigues was 3:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Open Women | 1:48:36 |
| Singapore | Apr 2026 | Open Women | 1:44:44 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Supriya Rodrigues at each race, oldest on the left; lower is faster.The best was 1:32:17 at Singapore Expo (Nov 2025); Supriya Rodrigues was 17:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:49:31 |
| Singapore Expo | Nov 2025 | Doubles Women | 1:32:17 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
14th of 31 Pro Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 31 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 4:56 | faster than 56% |
| SkiErg: | 4:54 | 4:49 | faster than 40% |
| Run 2: | 5:31 | 5:42 | faster than 63% |
| Sled push: | 3:09 | 3:09 | faster than 50% |
| Run 3: | 6:00 | 6:10 | faster than 56% |
| Sled pull: | 4:32 | 4:47 | faster than 60% |
| Run 4: | 6:11 | 6:16 | faster than 56% |
| Burpee broad jump: | 3:04 | 3:42 | faster than 75% |
| Run 5: | 6:06 | 6:31 | faster than 53% |
| Row: | 5:22 | 5:19 | faster than 36% |
| Run 6: | 6:02 | 6:32 | faster than 60% |
| Farmers carry: | 2:11 | 2:05 | faster than 33% |
| Run 7: | 6:15 | 6:28 | faster than 53% |
| Sandbag lunges: | 3:43 | 4:04 | faster than 73% |
| Run 8: | 4:15 | 4:15 | faster than 46% |
| Wall balls: | 4:42 | 4:14 | faster than 33% |
| Roxzone: | 5:44 | 6:51 | faster than 63% |
| Runs (8 km) | 45:07 | 47:37 | faster than 56% |
| Stations (8) | 31:37 | ||
| Finish | 1:22:25 | 1:28:10 | 14th of 31 · faster than 56% |
227th of 659 Open Women (faster than 65%).
| Part | Time | Typical here | vs 659 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:31 | faster than 51% |
| SkiErg: | 6:07 | 5:37 | faster than 19% |
| Run 2: | 5:39 | 6:25 | faster than 76% |
| Sled push: | 3:53 | 3:39 | faster than 40% |
| Run 3: | 6:17 | 6:43 | faster than 64% |
| Sled pull: | 7:03 | 6:56 | faster than 48% |
| Run 4: | 6:29 | 6:47 | faster than 60% |
| Burpee broad jump: | 6:34 | 7:35 | faster than 67% |
| Run 5: | 6:34 | 7:06 | faster than 65% |
| Row: | 6:17 | 5:57 | faster than 31% |
| Run 6: | 6:52 | 6:58 | faster than 53% |
| Farmers carry: | 2:58 | 3:00 | faster than 52% |
| Run 7: | 6:53 | 6:57 | faster than 51% |
| Sandbag lunges: | 5:31 | 6:15 | faster than 66% |
| Run 8: | 6:57 | 7:22 | faster than 60% |
| Wall balls: | 8:24 | 8:41 | faster than 54% |
| Roxzone: | 7:56 | 10:01 | faster than 78% |
| Runs (8 km) | 50:06 | 53:30 | faster than 62% |
| Stations (8) | 46:47 | ||
| Finish | 1:44:44 | 1:51:42 | 227th of 659 · faster than 65% |
237th of 660 Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 660 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 5:03 | faster than 80% |
| SkiErg: | 5:18 | 5:04 | faster than 28% |
| Run 2: | 6:09 | 6:21 | faster than 57% |
| Sled push: | 2:17 | 2:04 | faster than 28% |
| Run 3: | 6:35 | 6:38 | faster than 51% |
| Sled pull: | 3:28 | 4:53 | faster than 96% |
| Run 4: | 6:19 | 6:42 | faster than 64% |
| Burpee broad jump: | 4:28 | 4:32 | faster than 52% |
| Run 5: | 6:44 | 6:49 | faster than 52% |
| Row: | 5:52 | 5:23 | faster than 16% |
| Run 6: | 6:32 | 6:48 | faster than 60% |
| Farmers carry: | 1:53 | 1:55 | faster than 54% |
| Run 7: | 6:44 | 6:55 | faster than 56% |
| Sandbag lunges: | 3:47 | 4:02 | faster than 64% |
| Run 8: | 8:00 | 8:30 | faster than 61% |
| Wall balls: | 5:14 | 5:21 | faster than 53% |
| Roxzone: | 8:42 | 9:48 | faster than 70% |
| Runs (8 km) | 51:23 | 53:48 | faster than 62% |
| Stations (8) | 32:17 | ||
| Finish | 1:32:17 | 1:37:35 | 237th of 660 · faster than 64% |
68th of 322 Open Women (faster than 79%).
| Part | Time | Typical here | vs 322 Open Women here |
|---|---|---|---|
| Run 1: | 2:59 | 3:34 | faster than 83% |
| SkiErg: | 5:54 | 6:00 | faster than 57% |
| Run 2: | 6:29 | 7:23 | faster than 78% |
| Sled push: | 3:36 | 4:12 | faster than 71% |
| Run 3: | 6:37 | 8:04 | faster than 84% |
| Sled pull: | 7:57 | 8:48 | faster than 64% |
| Run 4: | 7:02 | 7:59 | faster than 75% |
| Burpee broad jump: | 8:49 | 9:27 | faster than 57% |
| Run 5: | 7:33 | 8:18 | faster than 65% |
| Row: | 6:01 | 6:30 | faster than 78% |
| Run 6: | 7:12 | 8:02 | faster than 69% |
| Farmers carry: | 1:58 | 2:56 | faster than 98% |
| Run 7: | 7:26 | 8:06 | faster than 65% |
| Sandbag lunges: | 5:49 | 7:11 | faster than 72% |
| Run 8: | 8:12 | 8:50 | faster than 63% |
| Wall balls: | 6:55 | 10:06 | faster than 85% |
| Roxzone: | 8:15 | 11:12 | faster than 84% |
| Runs (8 km) | 53:25 | 1:00:33 | faster than 75% |
| Stations (8) | 46:59 | ||
| Finish | 1:48:36 | 2:09:38 | 68th of 322 · faster than 79% |
397th of 509 Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:17 | 6:50 | faster than 27% |
| SkiErg: | 5:49 | 5:01 | faster than 4% |
| Run 2: | 6:29 | 6:25 | faster than 47% |
| Sled push: | 2:39 | 1:59 | faster than 6% |
| Run 3: | 6:42 | 6:44 | faster than 51% |
| Sled pull: | 9:50 | 5:53 | faster than 3% |
| Run 4: | 7:32 | 6:59 | faster than 28% |
| Burpee broad jump: | 5:00 | 4:16 | faster than 25% |
| Run 5: | 7:09 | 7:03 | faster than 45% |
| Row: | 6:15 | 5:32 | faster than 8% |
| Run 6: | 7:10 | 7:07 | faster than 47% |
| Farmers carry: | 2:18 | 2:04 | faster than 20% |
| Run 7: | 6:59 | 7:01 | faster than 51% |
| Sandbag lunges: | 4:42 | 3:42 | faster than 12% |
| Run 8: | 7:57 | 7:40 | faster than 42% |
| Wall balls: | 3:50 | 3:37 | faster than 39% |
| Roxzone: | 12:01 | 10:07 | faster than 21% |
| Runs (8 km) | 57:12 | 56:09 | faster than 44% |
| Stations (8) | 40:23 | ||
| Finish | 1:49:31 | 1:38:59 | 397th of 509 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Supriya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:54 | Mumbai 2025 · best of 2 | 5:16 |
| Sled push | 3:36 | Mumbai 2025 · best of 2 | 2:55 |
| Sled pull | 7:03 | Singapore 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:34 | Singapore 2026 · best of 2 | 6:46 |
| Row | 6:01 | Mumbai 2025 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Mumbai 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:31 | Singapore 2026 · best of 2 | 5:13 |
| Wall balls | 6:55 | Mumbai 2025 · best of 2 | 6:43 |
| Runs (8 km) | 50:06 | Singapore 2026 · best of 2 | 46:44 |
| Roxzone | 7:56 | Singapore 2026 · best of 2 | 7:57 |
How to read
Each station's best across Supriya's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Estella Soo1 race
- Rubina Chougle1 race
- Tammy Wham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 659 Open Women
Shape of the race
This chart shows where Supriya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Supriya: faster than |
|---|---|
| Ski | 19% |
| Push | 41% |
| Pull | 48% |
| BBJ | 67% |
| Row | 31% |
| Carry | 53% |
| Lunges | 67% |
| Wall balls | 54% |
| Roxzone | 79% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Supriya beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Supriya's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:24 faster); weakest: SkiErg (0:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Supriya against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Supriya: 50:11 running, 46:47 at the stations and 7:56 in the roxzone; the longest station was the wall balls (8:24).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).
See the numbers
| Part | Supriya | Typical Open Women |
|---|---|---|
| Run 1 | 4:30 | 4:31 |
| SkiErg | 6:07 | 5:37 |
| Run 2 | 5:39 | 6:25 |
| Sled push | 3:53 | 3:39 |
| Run 3 | 6:17 | 6:43 |
| Sled pull | 7:03 | 6:56 |
| Run 4 | 6:29 | 6:47 |
| Burpee broad jump | 6:34 | 7:35 |
| Run 5 | 6:34 | 7:06 |
| Row | 6:17 | 5:57 |
| Run 6 | 6:52 | 6:58 |
| Farmers carry | 2:58 | 3:00 |
| Run 7 | 6:53 | 6:57 |
| Sandbag lunges | 5:31 | 6:15 |
| Run 8 | 6:57 | 7:22 |
| Wall balls | 8:24 | 8:41 |
| Roxzone | 7:56 | 10:01 |
| Finish | 1:44:44 | 1:51:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:30 against the typical Open Women finisher at Singapore 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:44:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
