Athlete · Open Women · 50-54 ·

IND

Supriya Rodrigues

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:44:44 (Singapore 2026) · Doubles Women 1:32:17 (Singapore Expo 2025) · Pro Doubles Women 1:22:25 (Mumbai 2026).

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1:44:44 best Open Women time · Singapore 2026 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 22% best Open Women place · Mumbai 2025 68th of 322 Open Women finishers there

1:22:25 latest race · Mumbai 2026 first Pro Doubles Women race Pro Doubles Women with Tammy Wham

Roxzone strongest segment · Singapore 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:44Singapore 2026 · 2 races Doubles Women1:32:17Singapore Expo 2025 · 2 races · with Rubina Chougle Pro Doubles Women1:22:25Mumbai 2026 · 1 race · with Tammy Wham

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:001:48:00 best 1:44:44

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Tammy Wham, Supriya Rodrigueswhat the whole field did →	Pro Doubles Women · team 50-54	1:22:25	14th of 31	45:07	31:37	5:44	splits SkiErg4:54Sled push3:09Sled pull4:32Burpee broad jump3:04Row5:22Farmers carry2:11Sandbag lunges3:43Wall balls4:42Run 14:51Run 25:31Run 36:00Run 46:11Run 56:06Run 66:02Run 76:15Run 84:15Full report for this race →
Singapore 2026 5 Apr 2026what the whole field did →	Open Women · 50-54	1:44:44	top 35% 227/659	50:06	46:47	7:56	splits SkiErg6:07Sled push3:53Sled pull7:03Burpee broad jump6:34Row6:17Farmers carry2:58Sandbag lunges5:31Wall balls8:24Run 14:30Run 25:39Run 36:17Run 46:29Run 56:34Run 66:52Run 76:53Run 86:57Full report for this race →
Singapore Expo 2025 29 Nov 2025team: Supriya Rodrigues, Rubina Chouglewhat the whole field did →	Doubles Women · team 50-54	1:32:17	top 36% 237/660	51:23	32:17	8:42	splits SkiErg5:18Sled push2:17Sled pull3:28Burpee broad jump4:28Row5:52Farmers carry1:53Sandbag lunges3:47Wall balls5:14Run 14:24Run 26:09Run 36:35Run 46:19Run 56:44Run 66:32Run 76:44Run 88:00Full report for this race →
Mumbai 2025 7 Sept 2025what the whole field did →	Open Women · 50-54	1:48:36	top 22% 68/322	53:25	46:59	8:15	splits SkiErg5:54Sled push3:36Sled pull7:57Burpee broad jump8:49Row6:01Farmers carry1:58Sandbag lunges5:49Wall balls6:55Run 12:59Run 26:29Run 36:37Run 47:02Run 57:33Run 67:12Run 77:26Run 88:12Full report for this race →
Singapore National Stadium 2024 31 Aug 2024team: Estella Soo, Supriya Rodrigueswhat the whole field did →	Doubles Women · team 40-49	1:49:31	396th of 509	57:12	40:23	12:01	splits SkiErg5:49Sled push2:39Sled pull9:50Burpee broad jump5:00Row6:15Farmers carry2:18Sandbag lunges4:42Wall balls3:50Run 17:17Run 26:29Run 36:42Run 47:32Run 57:09Run 67:10Run 76:59Run 87:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2026, against 659 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Supriyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 41%

Sled pull faster than 48%

Burpee broad jump faster than 67%

Row faster than 31%

Farmers carry faster than 53%

Sandbag lunges faster than 67%

Wall balls faster than 54%

Roxzone faster than 79%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:14 slower

Sled pull 0:08 slower

Burpee broad jump 1:01 faster

Row 0:20 slower

Farmers carry 0:02 faster

Sandbag lunges 0:44 faster

Wall balls 0:17 faster

Roxzone 2:05 faster

Runs (8 km) 3:24 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Supriya against the typical Open Women finisher

Supriya1:44:44

4:306:075:393:536:177:036:296:346:346:176:522:586:535:316:578:247:56

Typical Open Women1:50:29

4:315:376:253:396:436:556:477:357:065:576:583:006:576:157:228:4110:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:30 against the typical Open Women finisher at Singapore 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:44:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown