THA Suphatchoke Saochan
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Suphatchoke Saochan at each race, oldest on the left; lower is faster.The best was 1:32:57 at Bangkok (Mar 2026); Suphatchoke Saochan was 11:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Open Men | 1:44:46 |
| Bangkok | Mar 2026 | Open Men | 1:32:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Suphatchoke Saochan at each race, oldest on the left; lower is faster.The best was 1:23:23 at Bangkok (May 2025); Suphatchoke Saochan was 8:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Men | 1:23:23 |
| Seoul | Nov 2025 | Doubles Men | 1:32:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
875th of 1,801 Doubles Mixed (faster than 51%). Against the 56 who finished around 1:39:11: most time gained on wall balls (1:08), most lost on the roxzone (2:09). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:13 | 6:52 | faster than 71% |
| SkiErg: | 4:52 | 4:48 | faster than 43% |
| Run 2: | 5:40 | 5:59 | faster than 61% |
| Sled push: | 2:22 | 2:45 | faster than 76% |
| Run 3: | 6:08 | 6:13 | faster than 53% |
| Sled pull: | 4:23 | 4:39 | faster than 59% |
| Run 4: | 6:35 | 6:13 | faster than 38% |
| Burpee broad jump: | 3:58 | 4:10 | faster than 58% |
| Run 5: | 6:23 | 6:25 | faster than 51% |
| Row: | 5:11 | 5:09 | faster than 47% |
| Run 6: | 6:56 | 6:26 | faster than 36% |
| Farmers carry: | 2:09 | 1:57 | faster than 29% |
| Run 7: | 6:43 | 6:30 | faster than 44% |
| Sandbag lunges: | 4:42 | 5:01 | faster than 60% |
| Run 8: | 8:31 | 8:11 | faster than 43% |
| Wall balls: | 4:37 | 5:37 | faster than 75% |
| Roxzone: | 13:12 | 10:55 | faster than 23% |
| Runs (8 km) | 53:07 | 53:18 | faster than 50% |
| Stations (8) | 32:14 | ||
| Finish | 1:38:28 | 1:39:11 | 875th of 1,801 · faster than 51% |
1,153rd of 2,828 Open Men (faster than 59%). Against the 86 who finished around 1:32:42: most time gained on the eight runs (6:03), most lost on sled push (2:53). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 6:59 | faster than 93% |
| SkiErg: | 4:32 | 4:47 | faster than 75% |
| Run 2: | 3:40 | 4:33 | faster than 88% |
| Sled push: | 6:18 | 3:39 | faster than 4% |
| Run 3: | 3:44 | 4:50 | faster than 92% |
| Sled pull: | 6:07 | 5:53 | faster than 43% |
| Run 4: | 3:40 | 4:50 | faster than 93% |
| Burpee broad jump: | 5:52 | 6:09 | faster than 56% |
| Run 5: | 4:49 | 4:59 | faster than 56% |
| Row: | 5:20 | 5:05 | faster than 33% |
| Run 6: | 3:44 | 4:53 | faster than 92% |
| Farmers carry: | 2:44 | 2:23 | faster than 32% |
| Run 7: | 4:19 | 4:54 | faster than 73% |
| Sandbag lunges: | 5:26 | 5:59 | faster than 62% |
| Run 8: | 5:41 | 6:31 | faster than 70% |
| Wall balls: | 8:20 | 7:40 | faster than 41% |
| Roxzone: | 13:23 | 11:59 | faster than 35% |
| Runs (8 km) | 34:59 | 43:07 | faster than 85% |
| Stations (8) | 44:39 | ||
| Finish | 1:32:57 | 1:38:03 | 1153rd of 2,828 · faster than 59% |
604th of 702 Open Men (faster than 13%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 3:46 | faster than 7% |
| SkiErg: | 4:36 | 4:30 | faster than 39% |
| Run 2: | 4:40 | 5:02 | faster than 69% |
| Sled push: | 3:42 | 2:34 | faster than 6% |
| Run 3: | 5:12 | 5:23 | faster than 58% |
| Sled pull: | 7:05 | 5:06 | faster than 10% |
| Run 4: | 5:10 | 5:26 | faster than 60% |
| Burpee broad jump: | 5:03 | 4:35 | faster than 35% |
| Run 5: | 7:09 | 5:37 | faster than 10% |
| Row: | 5:30 | 4:44 | faster than 6% |
| Run 6: | 7:39 | 5:32 | faster than 6% |
| Farmers carry: | 2:54 | 2:15 | faster than 15% |
| Run 7: | 6:22 | 5:33 | faster than 22% |
| Sandbag lunges: | 7:03 | 4:35 | faster than 9% |
| Run 8: | 7:11 | 6:12 | faster than 29% |
| Wall balls: | 10:01 | 6:00 | faster than 9% |
| Roxzone: | 10:28 | 6:59 | faster than 15% |
| Runs (8 km) | 48:27 | 43:03 | faster than 26% |
| Stations (8) | 45:54 | ||
| Finish | 1:44:46 | 1:24:58 | 604th of 702 · faster than 13% |
581st of 640 Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 640 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:53 | faster than 23% |
| SkiErg: | 3:52 | 3:59 | faster than 73% |
| Run 2: | 6:19 | 5:01 | faster than 10% |
| Sled push: | 2:04 | 1:36 | faster than 7% |
| Run 3: | 6:32 | 5:22 | faster than 13% |
| Sled pull: | 3:35 | 3:30 | faster than 45% |
| Run 4: | 6:23 | 5:24 | faster than 14% |
| Burpee broad jump: | 2:55 | 2:31 | faster than 26% |
| Run 5: | 7:07 | 5:35 | faster than 8% |
| Row: | 5:13 | 4:22 | faster than 2% |
| Run 6: | 7:07 | 5:30 | faster than 9% |
| Farmers carry: | 1:42 | 1:41 | faster than 49% |
| Run 7: | 7:20 | 5:32 | faster than 8% |
| Sandbag lunges: | 2:24 | 3:08 | faster than 84% |
| Run 8: | 7:35 | 5:56 | faster than 13% |
| Wall balls: | 4:36 | 3:57 | faster than 16% |
| Roxzone: | 12:59 | 6:13 | faster than 0% |
| Runs (8 km) | 52:46 | 42:31 | faster than 11% |
| Stations (8) | 26:21 | ||
| Finish | 1:32:02 | 1:13:42 | 581st of 640 · faster than 9% |
284th of 692 Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:26 | faster than 86% |
| SkiErg: | 3:58 | 4:18 | faster than 89% |
| Run 2: | 4:52 | 5:41 | faster than 83% |
| Sled push: | 1:57 | 2:02 | faster than 58% |
| Run 3: | 5:06 | 6:00 | faster than 84% |
| Sled pull: | 4:39 | 4:02 | faster than 23% |
| Run 4: | 5:16 | 6:02 | faster than 80% |
| Burpee broad jump: | 3:34 | 3:17 | faster than 36% |
| Run 5: | 5:25 | 6:11 | faster than 78% |
| Row: | 4:56 | 4:46 | faster than 35% |
| Run 6: | 5:42 | 6:11 | faster than 67% |
| Farmers carry: | 1:51 | 1:48 | faster than 44% |
| Run 7: | 5:31 | 6:16 | faster than 74% |
| Sandbag lunges: | 4:02 | 4:04 | faster than 51% |
| Run 8: | 6:14 | 6:29 | faster than 56% |
| Wall balls: | 6:17 | 4:27 | faster than 7% |
| Roxzone: | 9:40 | 8:21 | faster than 32% |
| Runs (8 km) | 42:34 | 48:50 | faster than 77% |
| Stations (8) | 31:14 | ||
| Finish | 1:23:23 | 1:26:44 | 284th of 692 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Suphatchoke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Bangkok Mar 2026 · best of 2 | 4:34 |
| Sled push | 3:42 | Seoul 2025 · best of 2 | 3:04 |
| Sled pull | 6:07 | Bangkok Mar 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:03 | Seoul 2025 · best of 2 | 5:38 |
| Row | 5:20 | Bangkok Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 2:44 | Bangkok Mar 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:26 | Bangkok Mar 2026 · best of 2 | 5:20 |
| Wall balls | 8:20 | Bangkok Mar 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:59 | Bangkok Mar 2026 · best of 2 | 41:47 |
| Roxzone | 10:28 | Seoul 2025 · best of 2 | 7:23 |
How to read
Each station's best across Suphatchoke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bertrand Bonnafous1 race
- Jakrapan Sunthrarak1 race
- Sawaluk Wilajan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
This chart shows where Suphatchoke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Suphatchoke: faster than |
|---|---|
| Ski | 75% |
| Push | 4% |
| Pull | 44% |
| BBJ | 56% |
| Row | 33% |
| Carry | 32% |
| Lunges | 62% |
| Wall balls | 42% |
| Roxzone | 36% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Suphatchoke beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Suphatchoke's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:08 faster); weakest: Sled push (2:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suphatchoke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Suphatchoke: 35:03 running, 44:38 at the stations and 13:23 in the roxzone; the longest station was the wall balls (8:20).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Suphatchoke | Typical Open Men |
|---|---|---|
| Run 1 | 5:26 | 6:59 |
| SkiErg | 4:32 | 4:47 |
| Run 2 | 3:40 | 4:33 |
| Sled push | 6:18 | 3:39 |
| Run 3 | 3:44 | 4:50 |
| Sled pull | 6:07 | 5:53 |
| Run 4 | 3:40 | 4:50 |
| Burpee broad jump | 5:52 | 6:09 |
| Run 5 | 4:49 | 4:59 |
| Row | 5:20 | 5:05 |
| Run 6 | 3:44 | 4:53 |
| Farmers carry | 2:44 | 2:23 |
| Run 7 | 4:19 | 4:54 |
| Sandbag lunges | 5:26 | 5:59 |
| Run 8 | 5:41 | 6:31 |
| Wall balls | 8:20 | 7:40 |
| Roxzone | 13:23 | 11:59 |
| Finish | 1:32:57 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:39 against the typical Open Men finisher at Bangkok Mar 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:32:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
