Suphakorn Likhitnopakhun
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:50:17 (Sydney 2026) · Doubles Men 1:36:10 (Bangkok Aug 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: Naetipong Jadpho, Suphakorn Likhitnopakhunwhat the whole field did → | Doubles Men · team 25-29 | 1:36:10 | 1367th of 2,161 | 53:41 | 30:48 | 11:44 | splitsSkiErg4:07Sled push2:49Sled pull4:01Burpee broad jump3:58Row4:57Farmers carry1:44Sandbag lunges4:47Wall balls4:25Run 15:48Run 25:44Run 36:27Run 46:44Run 56:46Run 66:54Run 77:31Run 87:53Full report for this race → |
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 25-29 | 1:50:17 | 2940th of 3,324 | 53:13 | 45:34 | 11:32 | splitsSkiErg4:33Sled push3:57Sled pull5:52Burpee broad jump7:17Row5:05Farmers carry2:16Sandbag lunges7:02Wall balls9:32Run 14:54Run 25:52Run 36:04Run 46:16Run 57:04Run 66:24Run 76:38Run 810:03Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Thapakorn Reungjan, Suphakorn Likhitnopakhunwhat the whole field did → | Doubles Men · team 25-29 | 2:23:12 | 1538th of 1,552 | 1:33:40 | 31:36 | 18:00 | splitsSkiErg4:09Sled push2:46Sled pull4:16Burpee broad jump3:34Row4:55Farmers carry1:30Sandbag lunges5:35Wall balls4:51Run 18:49Run 210:16Run 311:07Run 411:20Run 511:29Run 614:59Run 710:45Run 815:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suphakorn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:52 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:17.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.