Sunita Steuber

1 HYROX result over 1 season. Best Open Women time 2:49:59 at Hamburg 2024.

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2:49:59 Open Women time · Hamburg 2024 1 Open Women race

605th of 606 Open Women place · Hamburg 2024 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Hamburg 2024 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2024 1 Nov 2024what the whole field did →	Open Women · 25-29	2:49:59	605th of 606	1:34:14	1:04:37	11:12	splits SkiErg6:18Sled push2:17Sled pull7:18Burpee broad jump13:28Row5:42Farmers carry2:12Sandbag lunges10:08Wall balls17:14Run 110:46Run 210:56Run 311:28Run 411:29Run 511:29Run 611:28Run 711:37Run 815:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Hamburg 2024, against 606 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sunitaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 44%

Sled pull faster than 6%

Burpee broad jump faster than 2%

Row faster than 19%

Farmers carry faster than 45%

Sandbag lunges faster than 2%

Wall balls faster than 1%

Roxzone faster than 11%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:16 slower

Sled push 0:05 slower

Sled pull 2:06 slower

Burpee broad jump 6:49 slower

Row 0:25 slower

Farmers carry 0:04 slower

Sandbag lunges 5:02 slower

Wall balls 10:41 slower

Roxzone 3:04 slower

Runs (8 km) 49:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sunita against the typical Open Women finisher

Sunita2:49:59

10:466:1810:562:1711:287:1811:2913:2811:295:4211:282:1211:3710:0815:0717:1411:12

Typical Open Women1:31:01

5:185:025:182:125:325:125:386:395:425:175:352:085:335:066:086:338:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:41 against the typical Open Women finisher at Hamburg 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.