Athlete · Doubles Men · team 30-39 ·

KOR

Sungyeon Choi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:21 at Incheon 2025.

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Doubles Men time1:09:21Incheon 2025

Doubles Men place100thof 469 · Incheon 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 90% of Doubles Men at Incheon 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2025 17 May 2025team: Sungyeon Choi, Sangwoo Jeongwhole field →	Doubles Men · team 30-39	1:09:21	100th of 46943rd of 255 aged 30-39	39:23	24:16	5:46	View results	See splits Hide splits SkiErg4:02fastest 37%Sled push2:01fastest 39%Sled pull3:27fastest 24%Burpee broad jump2:19fastest 28%Row4:21fastest 30%Farmers carry1:51faster than 40%Sandbag lunges2:29fastest 11%Wall balls3:46fastest 41%Runs (8 km)39:23fastest 23%Roxzone5:46fastest 39%Run 15:46fastest 46%Run 24:32fastest 25%Run 34:49fastest 24%Run 44:52fastest 28%Run 54:55fastest 23%Run 64:46fastest 19%Run 74:45fastest 18%Run 85:01fastest 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sangwoo Jeong1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Incheon 2025, against 469 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sungyeonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 62%

Sled pull faster than 76%

Burpee broad jump faster than 72%

Row faster than 70%

Farmers carry faster than 41%

Sandbag lunges faster than 90%

Wall balls faster than 59%

Roxzone faster than 61%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:05 faster

Sled pull 0:26 faster

Burpee broad jump 0:16 faster

Row 0:08 faster

Farmers carry 0:04 slower

Sandbag lunges 0:36 faster

Wall balls 0:05 faster

Roxzone 0:26 faster

Runs (8 km) 4:38 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sungyeon against the typical Doubles Men finisher

Sungyeon1:09:21

5:464:024:322:014:493:274:522:194:554:214:461:514:452:295:013:465:46

Typical Doubles Men1:15:31

5:514:075:002:065:193:535:162:355:304:295:251:475:233:055:423:516:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up