AUS Summer Ephgrave
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:09 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Jayde Elliott, Summer Ephgravewhat the whole field did → | Doubles Women · team 16-24 | 1:22:09 | top 39% 893/2,331185th of 469 aged 16-24 | 45:16 | 28:02 | 8:51† | View results | See splits Hide splitsSkiErg4:25fastest 33%Sled push1:12fastest 4%Sled pull3:33fastest 16%Burpee broad jump3:23fastest 16%Row5:05faster than 48%Farmers carry1:39fastest 12%Sandbag lunges3:47fastest 49%Wall balls4:58faster than 23%Runs (8 km)45:16fastest 46%Roxzone8:51Run 14:29fastest 24%Run 24:47fastest 24%Run 35:14fastest 40%Run 45:27fastest 46%Run 55:51faster than 41%Run 66:00faster than 34%Run 75:40faster than 49%Run 87:48faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jayde Elliott1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Summer against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:39 against the typical Doubles Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
