Athlete · Open Men · 25-29 ·

IND

Sumit Sahu

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:45:18 (Mumbai 2025) · Doubles Men 1:49:15 (Delhi 2026) · Pro Doubles Men 1:35:46 (Bengaluru 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:45:18 best Open Men time · Mumbai 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 42% best Open Men place · Delhi 2025 297th of 711 Open Men finishers there

1:49:15 latest race · Delhi 2026 first Doubles Men race Doubles Men with Akash Birari

Row strongest segment · Mumbai 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:18Mumbai 2025 · 2 races Doubles Men1:49:15Delhi 2026 · 1 race · with Akash Birari Pro Doubles Men1:35:46Bengaluru 2026 · 1 race · with Shreyansh Saraf

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:001:49:001:50:00 best 1:45:18

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Akash Birari, Sumit Sahuwhat the whole field did →	Doubles Men · team 30-34	1:49:15	945th of 1,409	1:03:07	34:46	11:26	splits SkiErg4:22Sled push2:49Sled pull5:22Burpee broad jump3:39Row5:00Farmers carry2:03Sandbag lunges5:28Wall balls6:03Run 14:34Run 28:09Run 38:32Run 49:01Run 58:31Run 68:59Run 78:11Run 87:13Full report for this race →
Bengaluru 2026 12 Apr 2026team: Sumit Sahu, Shreyansh Sarafwhat the whole field did →	Pro Doubles Men · team 30-34	1:35:46	93rd of 149	53:10	33:26	9:15	splits SkiErg4:28Sled push3:52Sled pull5:50Burpee broad jump2:49Row4:53Farmers carry2:03Sandbag lunges4:40Wall balls4:51Run 15:40Run 26:03Run 37:11Run 46:24Run 56:50Run 66:24Run 76:48Run 87:53Full report for this race →
Delhi 2025 19 Jul 2025what the whole field did →	Open Men · 25-29	1:50:01	top 42% 297/711	49:37	48:05	12:25	splits SkiErg5:01Sled push4:30Sled pull7:03Burpee broad jump6:38Row5:41Farmers carry3:02Sandbag lunges5:40Wall balls10:30Run 14:51Run 25:41Run 36:18Run 46:21Run 56:49Run 66:14Run 76:10Run 87:17Full report for this race →
Mumbai 2025 3 May 2025what the whole field did →	Open Men · 25-29	1:45:18	top 50% 228/464	51:36	43:35	10:10	splits SkiErg4:58Sled push3:26Sled pull5:41Burpee broad jump7:54Row5:09Farmers carry2:30Sandbag lunges5:50Wall balls8:07Run 14:58Run 26:07Run 36:11Run 46:44Run 57:02Run 66:40Run 76:34Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 464 Open Men

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sumitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 47%

Sled pull faster than 67%

Burpee broad jump faster than 24%

Row faster than 71%

Farmers carry faster than 57%

Sandbag lunges faster than 59%

Wall balls faster than 51%

Roxzone faster than 46%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:07 slower

Sled pull 0:55 faster

Burpee broad jump 1:27 slower

Row 0:18 faster

Farmers carry 0:08 faster

Sandbag lunges 0:24 faster

Wall balls 0:03 faster

Roxzone 0:28 slower

Runs (8 km) 1:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sumit against the typical Open Men finisher

Sumit1:45:18

4:584:586:073:266:115:416:447:547:025:096:402:306:345:507:248:0710:10

Typical Open Men1:43:23

4:485:015:503:196:266:366:206:276:275:276:162:386:216:147:218:109:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:27 against the typical Open Men finisher at Mumbai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:45:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown