IND Sumit Kaura
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sumit Kaura at each race, oldest on the left; lower is faster.The best was 1:26:06 at Mumbai (Sep 2025); Sumit Kaura was 15:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Doubles Men | 1:41:55 |
| Mumbai | Sep 2025 | Doubles Men | 1:26:06 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
328th of 1,014 Doubles Mixed (faster than 67%). Against the 31 who finished around 1:40:59: most time gained on the roxzone (0:56), most lost on the eight runs (5:09). Runs 5 to 8 took 4:30 less than runs 1 to 4 (them: 0:40 less).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:11 | 6:15 | faster than 20% |
| SkiErg: | 4:49 | 5:00 | faster than 67% |
| Run 2: | 8:45 | 7:36 | faster than 24% |
| Sled push: | 2:25 | 3:34 | faster than 92% |
| Run 3: | 8:23 | 8:17 | faster than 47% |
| Sled pull: | 4:36 | 5:51 | faster than 82% |
| Run 4: | 8:20 | 8:07 | faster than 45% |
| Burpee broad jump: | 3:31 | 4:52 | faster than 85% |
| Run 5: | 8:12 | 8:12 | faster than 50% |
| Row: | 5:41 | 5:41 | faster than 50% |
| Run 6: | 7:44 | 8:10 | faster than 60% |
| Farmers carry: | 2:03 | 2:12 | faster than 67% |
| Run 7: | 7:39 | 8:13 | faster than 62% |
| Sandbag lunges: | 4:52 | 5:31 | faster than 69% |
| Run 8: | 4:33 | 5:30 | faster than 75% |
| Wall balls: | 5:19 | 6:38 | faster than 74% |
| Roxzone: | 8:20 | 10:21 | faster than 76% |
| Runs (8 km) | 1:00:43 | 1:00:43 | faster than 50% |
| Stations (8) | 33:16 | ||
| Finish | 1:42:14 | 1:52:03 | 328th of 1,014 · faster than 67% |
512th of 2,012 Open Men (faster than 74%). Against the 60 who finished around 1:40:38: most time gained on the eight runs (1:04), most lost on sandbag lunges (1:31). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:34 | faster than 47% |
| SkiErg: | 5:23 | 5:02 | faster than 23% |
| Run 2: | 6:19 | 6:44 | faster than 63% |
| Sled push: | 3:00 | 3:54 | faster than 83% |
| Run 3: | 6:30 | 7:33 | faster than 76% |
| Sled pull: | 5:29 | 7:21 | faster than 84% |
| Run 4: | 6:03 | 7:20 | faster than 83% |
| Burpee broad jump: | 7:19 | 7:36 | faster than 54% |
| Run 5: | 6:17 | 7:36 | faster than 81% |
| Row: | 5:57 | 5:37 | faster than 29% |
| Run 6: | 5:52 | 7:14 | faster than 84% |
| Farmers carry: | 2:24 | 2:40 | faster than 66% |
| Run 7: | 6:12 | 7:14 | faster than 76% |
| Sandbag lunges: | 7:46 | 7:08 | faster than 38% |
| Run 8: | 4:39 | 6:00 | faster than 81% |
| Wall balls: | 9:40 | 10:03 | faster than 54% |
| Roxzone: | 7:31 | 9:45 | faster than 76% |
| Runs (8 km) | 46:26 | 55:50 | faster than 80% |
| Stations (8) | 46:58 | ||
| Finish | 1:40:50 | 1:56:17 | 512th of 2,012 · faster than 74% |
62nd of 305 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 305 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:20 | faster than 57% |
| SkiErg: | 4:22 | 4:35 | faster than 75% |
| Run 2: | 5:59 | 6:39 | faster than 74% |
| Sled push: | 2:17 | 2:19 | faster than 55% |
| Run 3: | 6:12 | 7:21 | faster than 82% |
| Sled pull: | 3:40 | 4:41 | faster than 89% |
| Run 4: | 6:35 | 7:21 | faster than 72% |
| Burpee broad jump: | 3:48 | 4:03 | faster than 56% |
| Run 5: | 6:12 | 7:30 | faster than 84% |
| Row: | 5:04 | 5:20 | faster than 72% |
| Run 6: | 5:59 | 7:12 | faster than 86% |
| Farmers carry: | 1:40 | 1:55 | faster than 82% |
| Run 7: | 6:33 | 7:12 | faster than 69% |
| Sandbag lunges: | 4:48 | 4:40 | faster than 43% |
| Run 8: | 6:34 | 7:43 | faster than 75% |
| Wall balls: | 5:08 | 5:18 | faster than 56% |
| Roxzone: | 8:07 | 10:31 | faster than 82% |
| Runs (8 km) | 47:16 | 54:40 | faster than 78% |
| Stations (8) | 30:47 | ||
| Finish | 1:26:06 | 1:39:19 | 62nd of 305 · faster than 79% |
124th of 209 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 209 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:41 | faster than 44% |
| SkiErg: | 4:35 | 4:39 | faster than 55% |
| Run 2: | 6:35 | 5:56 | faster than 28% |
| Sled push: | 1:53 | 2:18 | faster than 85% |
| Run 3: | 6:55 | 6:20 | faster than 31% |
| Sled pull: | 5:02 | 4:41 | faster than 37% |
| Run 4: | 6:46 | 6:24 | faster than 36% |
| Burpee broad jump: | 3:44 | 3:54 | faster than 56% |
| Run 5: | 10:48 | 6:32 | faster than 3% |
| Row: | 5:55 | 5:26 | faster than 20% |
| Run 6: | 6:47 | 6:18 | faster than 35% |
| Farmers carry: | 2:05 | 1:59 | faster than 34% |
| Run 7: | 6:01 | 6:11 | faster than 57% |
| Sandbag lunges: | 4:34 | 4:36 | faster than 50% |
| Run 8: | 7:18 | 7:33 | faster than 56% |
| Wall balls: | 4:57 | 5:44 | faster than 68% |
| Roxzone: | 12:19 | 12:17 | faster than 49% |
| Runs (8 km) | 56:56 | 51:42 | faster than 32% |
| Stations (8) | 32:45 | ||
| Finish | 1:41:55 | 1:38:15 | 124th of 209 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Pradeep Bhutani1 race
- ritika kaura1 race
- Varun Pahwa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Sumit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Sumit: faster than |
|---|---|
| Ski | 24% |
| Push | 84% |
| Pull | 85% |
| BBJ | 55% |
| Row | 30% |
| Carry | 66% |
| Lunges | 39% |
| Wall balls | 54% |
| Roxzone | 76% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sumit beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sumit's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:24 faster); weakest: Sandbag lunges (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sumit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sumit: 46:30 running, 46:58 at the stations and 7:31 in the roxzone; the longest station was the wall balls (9:40).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Sumit | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 4:34 |
| SkiErg | 5:23 | 5:02 |
| Run 2 | 6:19 | 6:44 |
| Sled push | 3:00 | 3:54 |
| Run 3 | 6:30 | 7:33 |
| Sled pull | 5:29 | 7:21 |
| Run 4 | 6:03 | 7:20 |
| Burpee broad jump | 7:19 | 7:36 |
| Run 5 | 6:17 | 7:36 |
| Row | 5:57 | 5:37 |
| Run 6 | 5:52 | 7:14 |
| Farmers carry | 2:24 | 2:40 |
| Run 7 | 6:12 | 7:14 |
| Sandbag lunges | 7:46 | 7:08 |
| Run 8 | 4:39 | 6:00 |
| Wall balls | 9:40 | 10:03 |
| Roxzone | 7:31 | 9:45 |
| Finish | 1:40:50 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Open Men finisher at Delhi 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
