JPN Sumiko Sakamoto
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sumiko Sakamoto at each race, oldest on the left; lower is faster.The best was 1:53:41 at Hong Kong (May 2026); Sumiko Sakamoto was 3:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Women | 2:04:44 |
| Hong Kong | May 2026 | Open Women | 1:53:41 |
| Chiba | Aug 2026 | Open Women | 2:01:39 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:03 faster (2:04:44 to 1:53:41).
This line shows the finish time of Sumiko Sakamoto at each race, oldest on the left; lower is faster.The best was 1:36:15 at Yokohama (Aug 2025); Sumiko Sakamoto was 9:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Doubles Women | 1:36:15 |
| Osaka | Jan 2026 | Doubles Women | 1:46:10 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
685th of 798 Open Women (faster than 14%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:28 | faster than 40% |
| SkiErg: | 5:39 | 5:35 | faster than 45% |
| Run 2: | 5:53 | 5:45 | faster than 45% |
| Sled push: | 2:42 | 3:03 | faster than 71% |
| Run 3: | 6:20 | 6:03 | faster than 38% |
| Sled pull: | 5:56 | 6:24 | faster than 62% |
| Run 4: | 6:41 | 6:03 | faster than 28% |
| Burpee broad jump: | 8:58 | 6:07 | faster than 14% |
| Run 5: | 8:35 | 6:22 | faster than 10% |
| Row: | 5:55 | 5:45 | faster than 37% |
| Run 6: | 10:37 | 6:14 | faster than 2% |
| Farmers carry: | 2:36 | 2:24 | faster than 39% |
| Run 7: | 9:34 | 6:13 | faster than 4% |
| Sandbag lunges: | 8:00 | 4:59 | faster than 6% |
| Run 8: | 6:11 | 5:15 | faster than 27% |
| Wall balls: | 13:28 | 7:09 | faster than 8% |
| Roxzone: | 9:04 | 7:13 | faster than 21% |
| Runs (8 km) | 59:26 | 47:52 | faster than 12% |
| Stations (8) | 53:14 | ||
| Finish | 2:01:39 | 1:38:53 | 685th of 798 · faster than 14% |
685th of 994 Open Women (faster than 31%). Against the 31 who finished around 1:54:03: most time gained on the eight runs (2:19), most lost on wall balls (3:28). Runs 5 to 8 took 6:40 more than runs 1 to 4 (them: 4:33 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:18 | faster than 45% |
| SkiErg: | 5:19 | 5:35 | faster than 74% |
| Run 2: | 4:52 | 5:06 | faster than 65% |
| Sled push: | 2:24 | 3:14 | faster than 91% |
| Run 3: | 5:05 | 5:22 | faster than 65% |
| Sled pull: | 7:04 | 6:18 | faster than 34% |
| Run 4: | 5:15 | 5:23 | faster than 58% |
| Burpee broad jump: | 9:43 | 7:03 | faster than 15% |
| Run 5: | 5:18 | 5:27 | faster than 59% |
| Row: | 5:42 | 5:46 | faster than 55% |
| Run 6: | 5:27 | 5:26 | faster than 49% |
| Farmers carry: | 3:06 | 2:41 | faster than 30% |
| Run 7: | 5:07 | 5:26 | faster than 64% |
| Sandbag lunges: | 6:56 | 6:03 | faster than 28% |
| Run 8: | 10:22 | 7:41 | faster than 14% |
| Wall balls: | 12:31 | 7:52 | faster than 13% |
| Roxzone: | 15:17 | 13:29 | faster than 30% |
| Runs (8 km) | 45:44 | 44:44 | faster than 42% |
| Stations (8) | 52:45 | ||
| Finish | 1:53:41 | 1:44:06 | 685th of 994 · faster than 31% |
544th of 620 Open Women (faster than 12%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:22 | faster than 35% |
| SkiErg: | 5:34 | 5:40 | faster than 57% |
| Run 2: | 6:16 | 6:05 | faster than 42% |
| Sled push: | 2:46 | 2:48 | faster than 52% |
| Run 3: | 6:48 | 6:23 | faster than 34% |
| Sled pull: | 8:09 | 6:06 | faster than 14% |
| Run 4: | 6:56 | 6:22 | faster than 30% |
| Burpee broad jump: | 11:57 | 6:32 | faster than 2% |
| Run 5: | 7:28 | 6:33 | faster than 23% |
| Row: | 5:42 | 5:35 | faster than 39% |
| Run 6: | 7:51 | 6:28 | faster than 15% |
| Farmers carry: | 2:33 | 2:24 | faster than 39% |
| Run 7: | 7:03 | 6:29 | faster than 31% |
| Sandbag lunges: | 7:35 | 5:26 | faster than 12% |
| Run 8: | 7:15 | 5:17 | faster than 16% |
| Wall balls: | 10:48 | 6:50 | faster than 11% |
| Roxzone: | 16:33 | 10:09 | faster than 3% |
| Runs (8 km) | 53:10 | 47:28 | faster than 25% |
| Stations (8) | 55:04 | ||
| Finish | 2:04:44 | 1:40:12 | 544th of 620 · faster than 12% |
258th of 311 Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 311 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:38 | faster than 44% |
| SkiErg: | 5:23 | 5:13 | faster than 36% |
| Run 2: | 6:00 | 6:19 | faster than 62% |
| Sled push: | 1:52 | 1:47 | faster than 40% |
| Run 3: | 6:20 | 6:36 | faster than 58% |
| Sled pull: | 4:14 | 4:38 | faster than 64% |
| Run 4: | 6:29 | 6:36 | faster than 54% |
| Burpee broad jump: | 6:01 | 4:02 | faster than 8% |
| Run 5: | 12:20 | 6:49 | faster than 0% |
| Row: | 5:47 | 5:21 | faster than 17% |
| Run 6: | 6:46 | 6:44 | faster than 48% |
| Farmers carry: | 1:48 | 1:56 | faster than 71% |
| Run 7: | 7:24 | 6:48 | faster than 30% |
| Sandbag lunges: | 5:13 | 3:49 | faster than 9% |
| Run 8: | 7:09 | 5:29 | faster than 16% |
| Wall balls: | 6:42 | 4:36 | faster than 9% |
| Roxzone: | 13:04 | 10:08 | faster than 19% |
| Runs (8 km) | 56:10 | 49:18 | faster than 21% |
| Stations (8) | 37:00 | ||
| Finish | 1:46:10 | 1:32:25 | 258th of 311 · faster than 17% |
108th of 176 Doubles Women (faster than 38%).
| Part | Time | Typical here | vs 176 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:29 | 6:03 | faster than 27% |
| SkiErg: | 5:01 | 5:03 | faster than 54% |
| Run 2: | 5:37 | 5:51 | faster than 58% |
| Sled push: | 1:43 | 1:55 | faster than 75% |
| Run 3: | 5:54 | 6:12 | faster than 62% |
| Sled pull: | 4:53 | 4:58 | faster than 52% |
| Run 4: | 6:13 | 6:13 | faster than 49% |
| Burpee broad jump: | 6:21 | 4:12 | faster than 8% |
| Run 5: | 6:26 | 6:25 | faster than 48% |
| Row: | 5:36 | 5:22 | faster than 32% |
| Run 6: | 6:12 | 6:20 | faster than 56% |
| Farmers carry: | 1:55 | 1:55 | faster than 53% |
| Run 7: | 6:11 | 6:18 | faster than 59% |
| Sandbag lunges: | 4:49 | 4:03 | faster than 24% |
| Run 8: | 6:32 | 6:32 | faster than 53% |
| Wall balls: | 5:50 | 4:33 | faster than 14% |
| Roxzone †: | 10:33 | ||
| Runs (8 km) | 49:34 | 50:13 | faster than 52% |
| Stations (8) | 36:08 | ||
| Finish | 1:36:15 | 1:32:40 | 108th of 176 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sumiko has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Hong Kong 2026 · best of 3 | 5:16 |
| Sled push | 2:24 | Hong Kong 2026 · best of 3 | 2:55 |
| Sled pull | 5:56 | Chiba 2026 · best of 3 | 5:47 |
| Burpee broad jump | 8:58 | Chiba 2026 · best of 3 | 6:46 |
| Row | 5:42 | Hong Kong 2026 · best of 3 | 5:31 |
| Farmers carry | 2:33 | Osaka 2026 · best of 3 | 2:19 |
| Sandbag lunges | 6:56 | Hong Kong 2026 · best of 3 | 5:13 |
| Wall balls | 10:48 | Osaka 2026 · best of 3 | 6:43 |
| Runs (8 km) | 45:44 | Hong Kong 2026 · best of 3 | 46:44 |
| Roxzone | 9:04 | Chiba 2026 · best of 3 | 7:57 |
How to read
Each station's best across Sumiko's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hiroka Maiyamoto1 race
- Seiko Ishibashi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Sumiko sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Wall balls (faster than 13%).
See the numbers
| Part | Sumiko: faster than |
|---|---|
| Ski | 75% |
| Push | 91% |
| Pull | 34% |
| BBJ | 15% |
| Row | 56% |
| Carry | 31% |
| Lunges | 28% |
| Wall balls | 13% |
| Roxzone | 31% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sumiko beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Wall balls (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sumiko's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:50 faster); weakest: Wall balls (4:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sumiko against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sumiko: 45:49 running, 52:46 at the stations and 15:17 in the roxzone; the longest station was the wall balls (12:31) and the shortest the sled push (2:24).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Sumiko | Typical Open Women |
|---|---|---|
| Run 1 | 4:22 | 4:18 |
| SkiErg | 5:19 | 5:35 |
| Run 2 | 4:52 | 5:06 |
| Sled push | 2:24 | 3:14 |
| Run 3 | 5:05 | 5:22 |
| Sled pull | 7:04 | 6:18 |
| Run 4 | 5:15 | 5:23 |
| Burpee broad jump | 9:43 | 7:03 |
| Run 5 | 5:18 | 5:27 |
| Row | 5:42 | 5:46 |
| Run 6 | 5:27 | 5:26 |
| Farmers carry | 3:06 | 2:41 |
| Run 7 | 5:07 | 5:26 |
| Sandbag lunges | 6:56 | 6:03 |
| Run 8 | 10:22 | 7:41 |
| Wall balls | 12:31 | 7:52 |
| Roxzone | 15:17 | 13:29 |
| Finish | 1:53:41 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:39 against the typical Open Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
