HKG Sum Yin Sonia Chan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:37 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Sum Yin Sonia Chan, Pui Ka Nganwhole field → | Doubles Women · team 16-24 | 1:27:37 | 128th of 58410th of 29 aged 16-24 | 47:38 | 33:08 | 6:51† | View results | See splits Hide splitsSkiErg4:55fastest 31%Sled push2:19faster than 40%Sled pull4:46fastest 38%Burpee broad jump3:30fastest 15%Row5:11fastest 24%Farmers carry1:59faster than 48%Sandbag lunges3:33fastest 24%Wall balls6:55faster than 12%Runs (8 km)47:38fastest 19%Roxzone6:51Run 13:48fastest 34%Run 25:50fastest 17%Run 36:20fastest 26%Run 46:16fastest 22%Run 56:22fastest 19%Run 66:15fastest 18%Run 76:23fastest 21%Run 86:24fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pui Ka Ngan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sum against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:03 against the typical Doubles Women finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
