SIN Sum Yin Chan
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
838th of 994 Open Women (faster than 15%). Against the 32 who finished around 2:07:28: most time gained on the eight runs (3:04), most lost on sandbag lunges (2:32). Runs 5 to 8 took 7:13 more than runs 1 to 4 (them: 6:53 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:18 | faster than 26% |
| SkiErg: | 5:34 | 5:35 | faster than 52% |
| Run 2: | 5:30 | 5:06 | faster than 33% |
| Sled push: | 3:37 | 3:14 | faster than 30% |
| Run 3: | 5:47 | 5:22 | faster than 31% |
| Sled pull: | 8:23 | 6:18 | faster than 15% |
| Run 4: | 5:43 | 5:23 | faster than 33% |
| Burpee broad jump: | 10:05 | 7:03 | faster than 13% |
| Run 5: | 5:45 | 5:27 | faster than 38% |
| Row: | 5:54 | 5:46 | faster than 40% |
| Run 6: | 6:04 | 5:26 | faster than 26% |
| Farmers carry: | 5:51 | 2:41 | faster than 0% |
| Run 7: | 6:06 | 5:26 | faster than 24% |
| Sandbag lunges: | 10:08 | 6:03 | faster than 4% |
| Run 8: | 11:04 | 7:41 | faster than 9% |
| Wall balls: | 9:58 | 7:52 | faster than 27% |
| Roxzone: | 16:25 | 13:29 | faster than 18% |
| Runs (8 km) | 50:42 | 44:44 | faster than 23% |
| Stations (8) | 59:30 | ||
| Finish | 2:06:32 | 1:44:06 | 838th of 994 · faster than 15% |
320th of 660 Doubles Women (faster than 51%).
| Part | Time | Typical here | vs 660 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 5:03 | faster than 87% |
| SkiErg: | 5:10 | 5:04 | faster than 41% |
| Run 2: | 5:39 | 6:21 | faster than 74% |
| Sled push: | 2:19 | 2:04 | faster than 26% |
| Run 3: | 6:06 | 6:38 | faster than 69% |
| Sled pull: | 5:27 | 4:53 | faster than 27% |
| Run 4: | 6:06 | 6:42 | faster than 70% |
| Burpee broad jump: | 4:52 | 4:32 | faster than 39% |
| Run 5: | 6:22 | 6:49 | faster than 63% |
| Row: | 5:21 | 5:23 | faster than 54% |
| Run 6: | 6:28 | 6:48 | faster than 61% |
| Farmers carry: | 2:21 | 1:55 | faster than 7% |
| Run 7: | 6:38 | 6:55 | faster than 60% |
| Sandbag lunges: | 4:38 | 4:02 | faster than 26% |
| Run 8: | 8:49 | 8:30 | faster than 42% |
| Wall balls: | 5:43 | 5:21 | faster than 43% |
| Roxzone: | 10:54 | 9:48 | faster than 31% |
| Runs (8 km) | 50:18 | 53:48 | faster than 66% |
| Stations (8) | 35:51 | ||
| Finish | 1:36:59 | 1:37:35 | 320th of 660 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Kimi Kang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Sum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 53% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Sum: faster than |
|---|---|
| Ski | 53% |
| Push | 31% |
| Pull | 15% |
| BBJ | 14% |
| Row | 40% |
| Carry | 1% |
| Lunges | 5% |
| Wall balls | 27% |
| Roxzone | 18% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sum beat on each part of the race, at this race.Best: SkiErg (faster than 53%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sum's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (5:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sum against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sum: 50:46 running, 59:30 at the stations and 16:25 in the roxzone; the longest station was the sandbag lunges (10:08) and the shortest the sled push (3:37).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Sum | Typical Open Women |
|---|---|---|
| Run 1 | 4:46 | 4:18 |
| SkiErg | 5:34 | 5:35 |
| Run 2 | 5:30 | 5:06 |
| Sled push | 3:37 | 3:14 |
| Run 3 | 5:47 | 5:22 |
| Sled pull | 8:23 | 6:18 |
| Run 4 | 5:43 | 5:23 |
| Burpee broad jump | 10:05 | 7:03 |
| Run 5 | 5:45 | 5:27 |
| Row | 5:54 | 5:46 |
| Run 6 | 6:04 | 5:26 |
| Farmers carry | 5:51 | 2:41 |
| Run 7 | 6:06 | 5:26 |
| Sandbag lunges | 10:08 | 6:03 |
| Run 8 | 11:04 | 7:41 |
| Wall balls | 9:58 | 7:52 |
| Roxzone | 16:25 | 13:29 |
| Finish | 2:06:32 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:05 against the typical Open Women finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:06:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
