HKG Sum Tong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:24 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Sum Tong, Yim Lai Wongwhole field → | Doubles Women · team 25-29 | 1:35:24 | 683rd of 1,323169th of 280 aged 25-29 | 50:16* | 30:51* | 14:21 | View results | See splits Hide splitsSkiErg4:54fastest 22%Sled push2:12faster than 34%Sled pull4:26fastest 34%Burpee broad jump3:53fastest 21%Row5:11fastest 21%Farmers carry2:00faster than 49%Sandbag lunges3:59fastest 34%Wall balls4:16fastest 23%Runs (8 km)50:16faster than 34%Roxzone14:21faster than 37%Run 14:11fastest 24%Run 25:27faster than 47%Run 35:45faster than 43%Run 45:40faster than 49%Run 55:48faster than 47%Run 67:49faster than 6%Run 78:13faster than 5%Run 87:27fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Yim Lai Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sum against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:54 against the typical Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:24.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
