Athlete · Open Men · 25-29 ·

KOR

Suk Min Choe

2 HYROX results over 1 season. Best Open Men time 1:29:22 at Dallas 2025.

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1:29:22 best Open Men time · Dallas 2025 2 Open Men races

top 49% best Open Men place · Dallas 2025 1000th of 2,075 Open Men finishers there

1:29:22 latest race · Dallas 2025 best Open Men time so far Open Men

Sandbag lunges strongest segment · Dallas 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:29:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 25-29	1:29:22	top 49% 1000/2,075	48:48	35:18	5:21	splits SkiErg4:36Sled push2:57Sled pull5:11Burpee broad jump5:56Row5:10Farmers carry2:00Sandbag lunges3:55Wall balls5:33Run 16:19Run 26:05Run 36:10Run 46:08Run 56:21Run 65:55Run 75:47Run 86:06Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Open Men · 25-29	1:40:41	1070th of 1,463	52:43	40:58	7:05	splits SkiErg4:34Sled push3:00Sled pull5:41Burpee broad jump6:08Row5:00Farmers carry2:04Sandbag lunges4:50Wall balls9:41Run 16:16Run 25:33Run 36:24Run 46:35Run 57:11Run 66:29Run 76:11Run 88:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sukedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 49%

Sled pull faster than 47%

Burpee broad jump faster than 43%

Row faster than 53%

Farmers carry faster than 58%

Sandbag lunges faster than 89%

Wall balls faster than 82%

Roxzone faster than 70%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:01 slower

Sled pull 0:05 slower

Burpee broad jump 0:20 slower

Row 0:02 faster

Farmers carry 0:05 faster

Sandbag lunges 1:22 faster

Wall balls 1:50 faster

Roxzone 1:06 faster

Runs (8 km) 3:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Suk against the typical Open Men finisher

Suk1:29:22

6:194:366:052:576:105:116:085:566:215:105:552:005:473:556:065:335:21

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:20 against the typical Open Men finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown