Athlete · Doubles Men · team 40-49 ·

KOR

Suk In Hong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:06 at Incheon 2025.

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Doubles Men time1:08:06Incheon 2025

Doubles Men place82ndof 469 · Incheon 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 96% of Doubles Men at Incheon 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2025 17 May 2025team: Suk In Hong, Kyupyung Leewhole field →	Doubles Men · team 40-49	1:08:06	82nd of 4698th of 43 aged 40-49	38:50	24:21	4:58	View results	See splits Hide splits SkiErg3:46fastest 5%Sled push2:06fastest 49%Sled pull3:19fastest 18%Burpee broad jump2:39faster than 45%Row4:05fastest 6%Farmers carry1:32fastest 13%Sandbag lunges3:08faster than 47%Wall balls3:46fastest 41%Runs (8 km)38:50fastest 20%Roxzone4:58fastest 14%Run 15:12fastest 21%Run 24:21fastest 15%Run 34:57fastest 32%Run 44:36fastest 16%Run 54:43fastest 15%Run 64:51fastest 23%Run 75:05fastest 35%Run 85:09fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kyupyung Lee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Incheon 2025, against 469 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sukedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%

Sled push faster than 52%

Sled pull faster than 82%

Burpee broad jump faster than 45%

Row faster than 95%

Farmers carry faster than 87%

Sandbag lunges faster than 47%

Wall balls faster than 59%

Roxzone faster than 87%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push level

Sled pull 0:34 faster

Burpee broad jump 0:04 slower

Row 0:24 faster

Farmers carry 0:15 faster

Sandbag lunges 0:03 slower

Wall balls 0:05 faster

Roxzone 1:14 faster

Runs (8 km) 5:11 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Suk against the typical Doubles Men finisher

Suk1:08:06

5:123:464:212:064:573:194:362:394:434:054:511:325:053:085:093:464:58

Typical Doubles Men1:15:31

5:514:075:002:065:193:535:162:355:304:295:251:475:233:055:423:516:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up