USA Sufana al Khunaizi
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:09:09 at New York 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Sufana Al Khunaizi, Peter Midurawhole field → | Doubles Mixed · team 40-49 | 1:09:09 | 163rd of 1,62715th of 276 aged 40-49 | 40:01 | 24:31 | 4:41 | View results | See splits Hide splitsSkiErg3:53fastest 5%Sled push1:29fastest 2%Sled pull2:25fastest 6%Burpee broad jump3:02fastest 37%Row4:22fastest 11%Farmers carry1:49fastest 35%Sandbag lunges3:29fastest 29%Wall balls4:02fastest 23%Runs (8 km)40:01fastest 14%Roxzone4:41fastest 36%Run 14:46fastest 13%Run 24:38fastest 17%Run 34:48fastest 16%Run 44:54fastest 16%Run 54:54fastest 13%Run 65:03fastest 20%Run 74:44fastest 9%Run 86:18fastest 15%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Sufana Al Khunaizi, Suresh Madhavanwhole field → | Doubles Mixed · team 40-49 | 1:23:52 | 239th of 41239th of 74 aged 40-49 | 43:04 | 32:49 | 8:04 | View results | See splits Hide splitsSkiErg4:31faster than 36%Sled push2:41faster than 13%Sled pull4:58faster than 33%Burpee broad jump4:02faster than 19%Row5:38faster than 6%Farmers carry1:53faster than 44%Sandbag lunges4:18faster than 33%Wall balls4:48faster than 32%Runs (8 km)43:04fastest 42%Roxzone8:04faster than 34%Run 13:35fastest 19%Run 25:10fastest 39%Run 35:24fastest 35%Run 45:43fastest 48%Run 55:55faster than 46%Run 65:33fastest 43%Run 75:48faster than 46%Run 85:59faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sufana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | New York 2025 · best of 2 | 4:20 |
| Sled push | 1:29 | New York 2025 · best of 2 | 2:11 |
| Sled pull | 2:25 | New York 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:02 | New York 2025 · best of 2 | 3:35 |
| Row | 4:22 | New York 2025 · best of 2 | 4:47 |
| Farmers carry | 1:49 | New York 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:29 | New York 2025 · best of 2 | 4:03 |
| Wall balls | 4:02 | New York 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:01 | New York 2025 · best of 2 | 45:36 |
| Roxzone | 4:41 | New York 2025 · best of 2 | 7:11 |
How to read
Each station's best across Sufana's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Peter Midura1 race
- Suresh Madhavan1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sufana against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
