Athlete · Open Women · 35-39 · SIN

Suet Ying Chia

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:00:45 (Hong Kong 2024) · Doubles Women 1:39:43 (Singapore National Stadium 2024).

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2:00:45 Open Women time · Hong Kong 2024 also raced Doubles Women: each has its own best below

459th of 525 Open Women place · Hong Kong 2024 among Open Women finishers there

1:41:14 latest race · Bangkok 2025 1:31 slower than the best Doubles Women time Doubles Women with Doreen Liu

SkiErg strongest segment · Hong Kong 2024 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:45Hong Kong 2024 · 1 race Doubles Women1:39:43Singapore National Stadium 2024 · 2 races · with Ming Ming Jasmine Teo

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:00 best 1:39:43

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2025 25 May 2025team: Doreen Liu, Suet Ying Chiawhat the whole field did →	Doubles Women · team 30-39	1:41:14	428th of 705	55:40	35:03	10:35	splits SkiErg5:05Sled push2:09Sled pull5:58Burpee broad jump5:06Row5:41Farmers carry2:06Sandbag lunges4:47Wall balls4:11Run 16:09Run 26:36Run 36:35Run 46:43Run 57:27Run 67:14Run 77:08Run 87:53Full report for this race →
Hong Kong 2024 21 Nov 2024what the whole field did →	Open Women · 35-39	2:00:45	459th of 525	58:36	52:02	10:11	splits SkiErg5:13Sled push2:28Sled pull9:41Burpee broad jump7:42Row5:47Farmers carry3:40Sandbag lunges7:03Wall balls10:28Run 15:47Run 29:05Run 37:09Run 47:16Run 57:12Run 66:55Run 77:13Run 88:04Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Ming Ming Jasmine Teo, Suet Ying Chiawhat the whole field did →	Doubles Women · team 30-39	1:39:43	269th of 509	55:33	33:09	11:05	splits SkiErg5:01Sled push2:01Sled pull6:11Burpee broad jump3:47Row5:39Farmers carry2:10Sandbag lunges3:47Wall balls4:33Run 17:08Run 27:20Run 36:45Run 46:45Run 56:43Run 66:49Run 76:32Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2024, against 525 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Suetedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 56%

Sled pull faster than 5%

Burpee broad jump faster than 32%

Row faster than 34%

Farmers carry faster than 8%

Sandbag lunges faster than 15%

Wall balls faster than 12%

Roxzone faster than 13%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:05 faster

Sled pull 3:20 slower

Burpee broad jump 1:06 slower

Row 0:13 slower

Farmers carry 1:13 slower

Sandbag lunges 1:55 slower

Wall balls 3:38 slower

Roxzone 2:48 slower

Runs (8 km) 10:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Suet against the typical Open Women finisher

Suet2:00:45

5:475:139:052:287:099:417:167:427:125:476:553:407:137:038:0410:2810:11

Typical Open Women1:36:16

5:345:195:392:336:056:216:066:366:085:346:052:276:055:086:236:507:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:38 against the typical Open Women finisher at Hong Kong 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:00:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown