HKG Suet Ying Cheung
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:22:31 at Beijing 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Beijing 2025 23 Aug 2025team: Suet Ying Cheung, Kwai Man Cheungwhole field → | Doubles Women · team 30-34 | 1:22:31 | 66th of 22819th of 70 aged 30-34 | 44:15 | 29:47 | 8:33 | View results | See splits Hide splitsSkiErg4:58fastest 47%Sled push2:28faster than 15%Sled pull4:36fastest 35%Burpee broad jump3:14fastest 17%Row5:18faster than 43%Farmers carry1:42fastest 13%Sandbag lunges3:07fastest 11%Wall balls4:24fastest 50%Runs (8 km)44:15fastest 28%Roxzone8:33faster than 48%Run 15:00fastest 23%Run 25:18fastest 28%Run 35:33fastest 29%Run 45:25fastest 21%Run 55:43fastest 34%Run 65:48fastest 40%Run 75:38fastest 30%Run 85:54fastest 24%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Suet Ying Cheung, Uen Shan Yeungwhole field → | Doubles Women · team 30-34 | 1:26:00 | 112th of 58430th of 171 aged 30-34 | 46:12 | 32:14 | 7:34† | View results | See splits Hide splitsSkiErg5:14faster than 38%Sled push2:24faster than 32%Sled pull5:43faster than 28%Burpee broad jump3:22fastest 10%Row5:38faster than 36%Farmers carry2:03faster than 40%Sandbag lunges3:08fastest 9%Wall balls4:42fastest 46%Runs (8 km)46:12fastest 14%Roxzone7:34Run 13:33fastest 19%Run 26:10fastest 27%Run 36:02fastest 16%Run 46:01fastest 16%Run 56:21fastest 19%Run 66:07fastest 15%Run 75:59fastest 12%Run 85:59fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Suet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Beijing 2025 · best of 2 | 4:48 |
| Sled push | 2:24 | Hong Kong 2025 · best of 2 | 1:51 |
| Sled pull | 4:36 | Beijing 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:14 | Beijing 2025 · best of 2 | 4:17 |
| Row | 5:18 | Beijing 2025 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Beijing 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:07 | Beijing 2025 · best of 2 | 3:47 |
| Wall balls | 4:24 | Beijing 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:15 | Beijing 2025 · best of 2 | 49:12 |
| Roxzone | 8:33 | Beijing 2025 | 7:49 |
How to read
Each station's best across Suet's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kwai Man Cheung1 race
- Uen Shan Yeung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2025, against 228 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suet against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Doubles Women finisher at Beijing 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
