HKG Suet Ying Chan
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Ho Ming Ho, Suet Ying Chanwhole field → | Doubles Mixed · team 30-34 | 1:47:47 | 942nd of 1,134242nd of 289 aged 30-34 | 1:01:59 | 35:29 | 10:22 | View results | See splits Hide splitsSkiErg4:57faster than 34%Sled push2:14fastest 38%Sled pull5:24faster than 34%Burpee broad jump2:37fastest 15%Row5:07fastest 45%Farmers carry3:48Sandbag lunges4:46faster than 29%Wall balls6:36faster than 33%Runs (8 km)1:01:59faster than 10%Roxzone10:22faster than 14%Run 16:03faster than 42%Run 27:04faster than 14%Run 37:48faster than 10%Run 47:16faster than 16%Run 57:36faster than 16%Run 68:08faster than 10%Run 79:12faster than 5%Run 88:56faster than 7%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Suet Ying Chan, Shuk man Wongwhole field → | Doubles Women · team 30-34 | 1:42:22 | 918th of 1,323269th of 371 aged 30-34 | 48:45* | 35:48* | 17:54 | View results | See splits Hide splitsSkiErg5:38faster than 15%Sled push2:07faster than 43%Sled pull5:24faster than 28%Burpee broad jump4:55faster than 41%Row5:56faster than 19%Farmers carry2:10faster than 27%Sandbag lunges3:44fastest 24%Wall balls5:54faster than 27%Runs (8 km)48:45faster than 40%Roxzone17:54faster than 8%Run 13:57fastest 15%Run 25:55faster than 26%Run 36:08faster than 27%Run 46:42faster than 15%Run 56:19faster than 28%Run 65:52faster than 44%Run 75:30fastest 39%Run 88:26faster than 38%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Chin To Au, Suet Ying Chanwhole field → | Doubles Mixed · team 30-34 | 1:48:39 | 1156th of 1,452392nd of 479 aged 30-34 | 54:48 | 34:12 | 19:42 | View results | See splits Hide splitsSkiErg4:50faster than 30%Sled push2:33fastest 42%Sled pull5:38faster than 29%Burpee broad jump3:04fastest 14%Row5:45faster than 11%Farmers carry2:09faster than 28%Sandbag lunges4:35fastest 50%Wall balls5:38faster than 33%Runs (8 km)54:48faster than 22%Roxzone19:42faster than 2%Run 18:27faster than 40%Run 25:31faster than 32%Run 36:09faster than 20%Run 46:26faster than 15%Run 56:52faster than 14%Run 66:32faster than 17%Run 76:08faster than 27%Run 88:46faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Suet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Bangkok 2026 · best of 2 | 4:20 |
| Sled push | 2:14 | Chiba 2026 · best of 2 | 2:11 |
| Sled pull | 5:24 | Chiba 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:37 | Chiba 2026 · best of 2 | 3:35 |
| Row | 5:07 | Chiba 2026 · best of 2 | 4:47 |
| Farmers carry | 2:09 | Bangkok 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:35 | Bangkok 2026 · best of 2 | 4:03 |
| Wall balls | 5:38 | Bangkok 2026 · best of 2 | 4:34 |
| Runs (8 km) | 54:48 | Bangkok 2026 · best of 2 | 45:36 |
| Roxzone | 10:22 | Chiba 2026 · best of 2 | 7:11 |
How to read
Each station's best across Suet's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chin To Au1 race
- Ho Ming Ho1 race
- Shuk man Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 1,134 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suet against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:49 against the typical Doubles Mixed finisher at Chiba 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
