Athlete · Doubles Women · team 40-44 ·

RSA

Suerita Theart

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:48 at Cape Town 2025.

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Doubles Women time1:30:48Cape Town 2025

Doubles Women place288thof 723 · Cape Town 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 90% of Doubles Women at Cape Town 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2025 19 Jul 2025team: Suerita Theart, Elaine Joubertwhole field →	Doubles Women · team 40-44	1:30:48	288th of 72340th of 109 aged 40-44	54:59	28:52	7:01	View results	See splits Hide splits SkiErg4:37fastest 28%Sled push1:32fastest 18%Sled pull4:27fastest 41%Burpee broad jump3:47fastest 20%Row4:53fastest 11%Farmers carry1:43fastest 32%Sandbag lunges3:31fastest 32%Wall balls4:22fastest 29%Runs (8 km)54:59faster than 49%Roxzone7:01fastest 39%Run 16:49faster than 13%Run 26:12fastest 35%Run 36:41fastest 44%Run 46:42fastest 43%Run 56:53fastest 44%Run 66:52fastest 47%Run 77:03faster than 48%Run 87:50faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elaine Joubert1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cape Town 2025, against 723 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sueritaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 82%

Sled pull faster than 60%

Burpee broad jump faster than 80%

Row faster than 90%

Farmers carry faster than 69%

Sandbag lunges faster than 69%

Wall balls faster than 71%

Roxzone faster than 61%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:15 faster

Sled pull 0:13 faster

Burpee broad jump 0:52 faster

Row 0:31 faster

Farmers carry 0:07 faster

Sandbag lunges 0:20 faster

Wall balls 0:33 faster

Roxzone 0:35 faster

Runs (8 km) 0:21 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Suerita against the typical Doubles Women finisher

Suerita1:30:48

6:494:376:121:326:414:276:423:476:534:536:521:437:033:317:504:227:01

Typical Doubles Women1:33:23

4:464:496:391:476:534:406:554:397:045:246:581:506:583:517:394:557:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:30:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up