HKG Suen Yan Tiffany Leung
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:13:33 at Shenzhen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Lee Wa Wong, Chun hong Ng, Ka Hung Lau, Suen Yan Tiffany Leungwhole field → | Relay Mixed · team U40 | 1:13:33 | 56th of 39844th of 332 aged U40 | 34:11 | 30:47 | 8:40 | View results | See splits Hide splitsSkiErg4:49fastest 23%Sled push3:09fastest 40%Sled pull3:41fastest 11%Burpee broad jump3:45fastest 18%Row5:32faster than 41%Farmers carry2:05fastest 49%Sandbag lunges2:38fastest 1%Wall balls5:08fastest 32%Runs (8 km)34:11fastest 18%Roxzone8:40fastest 31%Run 13:09fastest 16%Run 24:32fastest 46%Run 33:54fastest 21%Run 44:01fastest 24%Run 54:16fastest 24%Run 64:42fastest 40%Run 73:46fastest 9%Run 85:56faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Chun hong Ng1 race
- Ka Hung Lau1 race
- Lee Wa Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 398 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suen against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
